Bulletins
Better Sleep, Better Brain Health
The longer someone experiences insomnia in midlife, the worse their cognitive function may be…
Bulletins
For A Mood Boost, Take A Social Media Break
Social media has changed the way we communicate with each other, for better and for worse…
Health Tips
Healthy Feet: Banish Corns In 4 Simple Steps
A “corn” is the layman’s term for a foot condition in which thickening and…
Bulletins
More Antioxidants, Lower Dementia Risk?
Antioxidants — substances that help prevent or slow the oxidative damage caused by free…
Bulletins
More Benefits Of The Great Outdoors
It doesn’t take a scientific degree to know that spending time outside can make us feel…
Bulletins
Mediterranean Diet May Protect Pregnant Women
A diet rich in vegetables, fruits, beans, whole grains, fish, nuts, and olive oil has been…
Bulletins
Vitamin E Could Boost Cancer Immunotherapy
Some dietary supplements, including vitamin E, have long been believed to benefit the immune…
Bulletins
To Beat Loneliness, Go With The Flow
According to one survey published last year, more than a third of Americans report feeling…
Bulletins
Avocados Linked To Heart Health
Adding avocado to salads, sandwiches, and other meals twice a week could help protect the…
Bulletins
Phthalates Linked To Childhood Cancer Risk
Exposure to a type of chemical commonly found in plastic is associated with higher rates of…
