Spontaneous Happiness
Food As Magic: Natural, Biologically Active Foods
Often scientists think of food as an assembly of calories and nutrients that have some…
Spontaneous Happiness
The Legacy of Aspiration
Have you ever peeked to see what’s beneath your bucket list? Is there something deeper…
Health Tips
3 Foods To Start Eating To Help Manage Blood Sugar Levels
This Daily Tip is courtesy of Dr. Weil on Healthy Aging: Your Online Guide to the…
Health Tips
5 More Foods That Can Help You Get To A Healthy Weight
This tip is courtesy of Dr. Weil on Healthy Aging: Your Online Guide to the…
Health Tips
4 Foods That Can Help With Weight Loss
This tip is courtesy of Dr. Weil on Healthy Aging. Get more healthy eating and lifestyle…
Health Tips
4 Ways To Avoid Meat With Added Growth Hormones
An estimated two-thirds of the cattle raised in the U.S. are given hormones, including growth…
Health Tips
Improve The Appearance Of Your Hair And Nails With These 4 Supplements
In addition to eating foods rich in omega-3 fatty acids, such as wild Alaskan salmon and…
Bulletins
Pasta And Weight Loss
The notion that you can lose weight on a diet that includes three servings of pasta per week…
