If the treadmill has become tedious and the bike boring, why not liven up your fitness…

The chances of developing glaucoma were six percent greater among people living in…

New research suggests that extra virgin olive oil can help protect against the buildup of an…

Steam inhalation is an effective way to remedy respiratory problems such as chest congestion,…

Researchers from the U.S. Centers for Disease Control and Prevention (CDC) have reported that…

Does it seem your memory is getting worse with every passing birthday? It happens to some…

Black pepper is the most popular spice in the world. Black, green and white peppercorns all…

Reflection: Here we are at the beginning of the darkest month of the year. It isn’t…