Health Tips
Want More Protein? Eat More Quinoa!
Quinoa is considered a whole grain, and is part of Dr. Weil’s Anti-Inflammatory Food…
Health Tips
Can Carbonated Drinks Make You Gain Weight?
This tip is courtesy of Dr. Weil on Healthy Aging: Your Online Guide to the…
Health Tips
Want To Stretch Your Entire Body? Try The Extended Side-Angle Pose
Yoga facilitates the joining or uniting of the mind, body and spirit to enrich the quality of…
Health Tips
Are You Drinking Lemon Water Each Morning? 4 Reasons You Should!
This tip is courtesy of Dr. Weil on Healthy Aging: Your Online Guide to the…
Bulletins
Another Good Reason To Eat Chocolate
Eating up to six ounces of chocolate per week could help reduce your risk of developing…
Bulletins
Alcohol And Your Heart
The notion that an alcoholic drink or two per day is good for your heart isn’t a sure…
Health Tips
Want A Healthier Smile? Try This 2-Minute Tip
There is more than dental health at stake if you fail to floss. Research suggests that the…
Bulletins
Sunscreens That Don’t Work
Don’t count on sunscreen labeled with a high SPF (sun protection factor) to keep you from…
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