Loneliness among middle-aged men could pose a risk of cancer. This finding comes from a study…

Cycling at this rate three times a week for eight weeks increased study participants’…

Want to encourage healing, boost your immune system, and help protect against vision loss?…

New research on children from the UK has found higher rates of mental illness among young…

Including breath work into your daily routine can lower stress and improve overall health…

If sweets are your dietary downfall, don’t worry – you don’t have to give up sweets…

Today we look at four healthy beverages – start experimenting to find the best ways to…

The snack foods you might choose to consume when it’s later in the evening  and you are…