Health Tips
Why Turning Off The TV May Be Good For Your Weight
I have long recommended taking a “news fast” every now and then, because research has…
Health Tips
Dr. Weil’s 4 Favorite Anti-Inflammatory Foods
This tip is courtesy of Dr. Weil on Healthy Aging: Your Online Guide to the…
Health Tips
Looking For Better Rest? Consider Passionflower
Several natural sleep aids can be helpful for those who have trouble falling or staying…
Health Tips
Want An Anti-Inflammatory Drink? Try Golden Milk!
If you want to up your anti-inflammatory ante, start by sipping on Golden Milk! It is the…
Health Tips
Whole Grains: 5 Ways To Eat Healthier
This tip is courtesy of Dr. Weil on Healthy Aging: Your Online Guide to the…
Health Tips
4 Healthy Snacks That May Be Bad For Your Teeth
When it comes to protecting your teeth, twice-daily brushing and flossing is the best route,…
Health Tips
3 Reasons Cashews Are One Of Dr. Weil’s Favorite Foods
This tip is courtesy of Dr. Weil on Healthy Aging: Your Online Guide to the…
Health Tips
2 Snack Suggestions For Late Night Cravings
This tip is courtesy of Dr. Weil on Healthy Aging: Your Online Guide to the…
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