Whole foods rich in protein, omega-3 fatty acids, zinc and biotin may help promote a healthy…

This news comes from a study that followed the health and eating habits of 41,058 Swedish men…

A total of 51 adults between the ages of 18 and 65 considered at risk of developing type 2…

Researcher Eline van den Broek-Altenburg, Ph.D., wrote that when wearing a mask “you may…

Whether you’re in top physical shape or struggling with a health concern, anyone can…

People often ask if they should be worried about getting too much of a particular vitamin…

If you want to lose weight, get real. That means avoiding fake food-like products that…

Weak or brittle nails usually don’t signal any serious medical problem. They are…