Health Tips
5 Reasons To Consider Cupping
Cupping is a 2,500-year-old Traditional Chinese Medicine (TCM) technique. TCM is a healing…
Health Tips
Are You At Risk Of Shingles?
The good news is that if you never had chickenpox, you probably don’t need to worry too…
Health Tips
Learn How To Eat Anti-Inflammatory In Just 8 Minutes!
The Anti-Inflammatory Diet is the basis of Dr. Weil’s nutritional recommendations. It…
Health Tips
Do You Eat Right Before You Sleep? 2 Reasons To Break That Habit
You may remember being warned not to eat just before you swim. But what about not eating just…
Health Tips
Can An Ayurvedic Herb Help Prevent Memory Loss?
Bacopa (Bacopa monnieri) is an aquatic herb that is commonly used in Ayurvedic medicine…
Health Tips
Is There A Mineral That Can Help You Age Gracefully?
According to Bruce Ames, Ph.D., of the University of California, Berkeley, when certain vital…
Health Tips
Want Strong Bones? Eat These 4 Foods!
Did you know that you can help promote bone health no matter what your age? It’s not…
Health Tips
Are Your Hands As Clean As You Think?
Many people – especially children – can be careless about washing their hands,…
