Health Tips
Feeling Congested? Steam Inhalation May Help
Steam inhalation is an effective way to remedy respiratory problems such as chest congestion,…
1 min
Health Tips
Mushrooms For Memory
Recent research suggests that consuming more than two portions of mushrooms weekly can cut…
1 min
Health Tips
Feeling Stressed Out? 6 Ways To Fix That, ASAP
If stress seems to take over your life around the holidays, you are not alone. This season…
30 seconds
Health Tips
Top 12 Anti-Inflammatory Foods To Add To Your Shopping List
If you want to help lower inflammation, your diet plays a significant role. By following the…
30 seconds
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Health Tips
Five Sleep-Related Tips To Help Survive The Holidays
With the holidays just around the corner, it’s time to start preparing for changes in your…
4 min
Health Tips
Got Leftovers? Try These Meal Suggestions!
Did you end up with extra holiday food? Don’t anything go to waste – try these…
30 seconds
Bulletins
Poor Sleep, Poor Brain Aging?
A recent study suggests that poor sleep quality in early middle age is linked to signs of…
30 seconds
Health Tips
Being Thankful Is Good For Mental Health
When you thank your friends and family this holiday season, the reasons to do so may extend…
1 min
Exclusive Lifestyle, Nutrition & Health Advice
Dr. Weil's FREE health living advice delivered to you!
By clicking "Subscribe," you agree to the DrWeil.com Terms and Conditions and Privacy Policy. You also agree to receive emails from DrWeil.com, and you may opt out of DrWeil.com subscriptions at any time.