This time of year, many of us make an effort to clean out the closets, clear out the garage,…

If sneezing and itchy eyes are part of your day-to-day life come spring, you may have…

This tip is courtesy of the Weil Vitamin Advisor. Visit today for your free supplement…

Any way you buy them – fresh, frozen or dried – blueberries are packed with…

Lycopene is a powerful antioxidant with a greater-than-average ability to minimize free…

I am a passionate mushroom enthusiast, enjoying everything from hunting and identifying them…

If you want to run faster, planning your meals based on the Mediterranean diet could speed…

The good news is that walking your dog is great exercise. Regular jaunts can lower the risk…