You may have heard the widespread myth that you shouldn’t drink alcohol while taking…

I have long recommended eating dark chocolate in my Anti-Inflammatory Food Pyramid, and with…

Researchers in Australia looked into the effects of morning alarms and found that harsh tones…

Earlier research has shown that women going through menopause often complain of memory…

If you experience anxiousness or troubled sleep, but don’t want to use prescription or…

People with low back pain are often instructed to consider exercise and mind-body…

Procrastination is very common, whether it is related to work, home or personal life. But…

If you have a personal or family history of heart disease, reducing risks in as many ways as…