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Trees & Mental Health | Weekly Bulletins | Andrew Weil, M.D.
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Trees & Mental Health

More On Masks | Weekly Bulletins | Andrew Weil, M.D.
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Good News About Napping | Weekly Bulletins | Andrew Weil, M.D.
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Good News About Napping

All subjects were all healthy in midlife and had a series of health exams and cognitive…
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Feeling Tired? Try These 5 Natural Supplements
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Feeling Tired? Try These 5 Natural Ideas

If you feel worn down or lack energy due to a hectic schedule and day-to-day stressors, learn…
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3 Reasons You Need Vitamin B1
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3 Reasons You Need Vitamin B1

B vitamins support adrenal function, calm and maintain a healthy nervous system, promote key…
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Worried About Cholesterol Levels? Make Sure You Are Getting B3
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Worried About Cholesterol Levels? Make Sure You Are Getting B3

Vitamin B3, also known as niacin, plays many vital metabolic roles: It lowers harmful…
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3 Good Things For The New Year!

A mood state is the medical term for a person’s long-term emotional temperament. One…
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Quality Rest And Sleep In The New Year

Rest is as important as physical activity for general health. Identify periods during the day…
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Strive To Add Years To Your Life

Want to add years to your life? Make regular, moderate exercise part of your healthy…
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5 Foods: A Path To Healthy Hair

Whole foods rich in protein, omega-3 fatty acids, zinc and biotin may help promote a healthy…
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Trees & Mental Health | Weekly Bulletins | Andrew Weil, M.D.
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More On Masks | Weekly Bulletins | Andrew Weil, M.D.
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More On Masks

Good News About Napping | Weekly Bulletins | Andrew Weil, M.D.
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Good News About Napping

Feeling Tired? Try These 5 Natural Supplements
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Feeling Tired? Try These 5 Natural Ideas

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Trees & Mental Health | Weekly Bulletins | Andrew Weil, M.D.
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More On Masks | Weekly Bulletins | Andrew Weil, M.D.
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Feeling Tired? Try These 5 Natural Supplements
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Feeling Tired? Try These 5 Natural Ideas

3 Reasons You Need Vitamin B1
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3 Reasons You Need Vitamin B1

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