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How Much Plastic Are You Eating?
Is it true that every week we ingest enough plastic to make a credit card? Where does all that plastic come…
"As a practitioner and teacher of integrative medicine for the last thirty years, it has been my personal mission to drive research, education, and clinical practice to advance a philosophy of health that addresses mind, body and spirit. I believe that integrative medicine is the future of medicine and health care."
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13 Simple Aerobic Tips
Regular aerobic exercise is vital for cardiovascular health, weight management, and is even an effective therapy…
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10 Reasons To Drink Green Tea
Many nutrition experts contend that pure water is the most healthful thirst quencher. While that’s…
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A New Kind of Calcium?
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3 Reasons Vitamin B1 Helps To Keep Your Body Functioning Smoothly
B vitamins support adrenal function (the glands that produce hormones that play a role in controlling blood…
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