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Health & Wellness

Mental Health
10 Ways To A Happier Life
By Andrew Weil, M.D. In my book, Spontaneous Happiness, I write about lifestyle practices that can help people…
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Diet & Nutrition

Nutrition
10 Reasons To Drink Green Tea
Many nutrition experts contend that pure water is the most healthful thirst quencher. While that’s…
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Vitamins, Supplements & Herbs

Supplements & Remedies
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A New Kind of Calcium?
What can you tell me about calcium aspartate anhydrous? I’ve read that it has the highest rate of…
Blog

Health Tips
Quality Rest And Sleep In The New Year
Rest is as important as physical activity for general health. Identify periods during the day when you can be…
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