Spontaneous Happiness
Boost Your Mood With A Grilled Salmon Recipe!
Looking for a recipe that can have a beneficial effect on your mood? Boost your mood with salmon: Try Grilled…
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"As a practitioner and teacher of integrative medicine for the last thirty years, it has been my personal mission to drive research, education, and clinical practice to advance a philosophy of health that addresses mind, body and spirit. I believe that integrative medicine is the future of medicine and health care."
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Aging Gracefully
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Can Tea Prevent Dementia?
Is it true that drinking tea daily can help prevent dementia? Does this apply to any kind of tea? How much…
Diet & Nutrition
Anti-Inflammatory Diet & Pyramid
What Is The Anti-Inflammatory Diet And Food Pyramid?
“Following an anti-inflammatory diet can help counteract the chronic inflammation that is a root cause of many…
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Herbs
Chamomile
Chamomilla recutita/Chamaemelum nobile One of the most ancient medical herbs, chamomile has long been recognized…
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Health Tips
6 Ways To Treat Poison Ivy
If you enjoy camping or the outdoors in the summer, you should be aware of poison ivy. Along with poison oak and…
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