Integrative Medicine & Healthy Living

Dr. Weil's Top Picks

Videos

Video: Top 12 Anti-Inflammatory Foods To Add To Your Shopping List

Inflammation is not always a bad thing – it is necessary when you have an infection or injury, as it helps with…

Read Full Article

Diet & Nutrition

Should I Eat Freeze-Dried Fruits And Vegetables?

Easing Winter Skin Woes? | Skin | Andrew Weil, M.D.

Hair, Skin, & Nails

Another Reason To Eat More Greens

Magnesium | Vitamins & Supplements | Andrew Weil, M.D.

Supplements & Remedies

Two More Benefits Of Mushrooms?

Ask Dr. Weil

Do You Have A Health Question? Visit Ask Dr. Weil

You can submit your question, see what others have asked, and learn more from Dr. Weil

Ask Your Question

Disease & Disorders

Does COVID-19 Shrink Your Brain?

Diet & Nutrition

Can Lion’s Mane Be Used To Help Improve Mood?

Heart

Trending Now

Health Tips

Want To Shed Pounds? Add Almonds To Your Diet

Health & Wellness

Gardening

Garlic is repulsive. I love it. I love to cook with it and I love to grow it. I love its botanical name, allium…

Read Full Article

Mental Health

3 Foods That Promote Healthy Vision

Aging Gracefully

3 Ways To Prepare For Lifelong Health

Cancer

Diet & Nutrition

With long green ice tea and glass teapot on unfocused background

Nutrition

10 Reasons To Drink Green Tea

Many nutrition experts contend that pure water is the most healthful thirst quencher. While that’s…

Read Full Article

Anti-Inflammatory Diet & Pyramid

4 Favorite Anti-Inflammatory Foods

An athlete is riding a bicycle on road. The man is wearing black bike shorts and shin guards along with a red sleeveless top and a red and white helmet and sunglasses. The image is blurred in motion.

Diets & Weight Loss

7-Keto: Supplement to Speed Metabolism?

Olive oil in small glass container with bottle of oil and cubes of butter

Nutrition

Vitamins, Supplements & Herbs

Businessman hand typing on keyboard and working in office in vintage color filter

Supplements & Remedies

A New Kind of Calcium?

What can you tell me about calcium aspartate anhydrous? I’ve read that it has the highest rate of…

Read Full Article

Vitamins

A Preferred Source Of Vitamin C?

Hands Of Woman Deformed From Rheumatoid Arthritis holding pills

Supplements & Remedies

A Supplement to Prevent Alzheimer's

Vitamins

Affecting the Balance Between Omega-3 and Omega-6?

Herbs

Blog

Health Tips

4 Reasons Pistachios Add To A Healthy Diet

Pistachios, like most nuts, are a healthy snack when eaten in moderation, and their fat content can help stave…

Read Full Article

Health Tips

For A Healthy Immune System, Add Astragalus

Health Tips

8 Foods To Help Build A Healthy Immune System

Health Tips

Are Their Benefits To Ear Candling?

Health Tips

7 Signs Of Depression To Be Aware Of

Health Tips

Want To Shed Pounds? Add Almonds To Your Diet

Dietary Tweaks For Those With An Autoimmune Disease

Health Tips

Eating Anti-Inflammatory Diet: Understanding Your Food Choices

.header{display:none !important;}.ad{display:none !important;}.google-content-ad{display:none !important;}.sidebar{display:none !important;}.gpt-ad adindicator{display:none !important;}img.wp-smiley,img.emoji{display:inline !important;border:none !important;box-shadow:none !important;height:1em !important;width:1em !important;margin:0 .07em !important;vertical-align:-.1em !important;background:none !important;padding:0 !important;}body{--wp--preset--color--black:#000;--wp--preset--color--cyan-bluish-gray:#abb8c3;--wp--preset--color--white:#fff;--wp--preset--color--pale-pink:#f78da7;--wp--preset--color--vivid-red:#cf2e2e;--wp--preset--color--luminous-vivid-orange:#ff6900;--wp--preset--color--luminous-vivid-amber:#fcb900;--wp--preset--color--light-green-cyan:#7bdcb5;--wp--preset--color--vivid-green-cyan:#00d084;--wp--preset--color--pale-cyan-blue:#8ed1fc;--wp--preset--color--vivid-cyan-blue:#0693e3;--wp--preset--color--vivid-purple:#9b51e0;--wp--preset--gradient--vivid-cyan-blue-to-vivid-purple:linear-gradient(135deg,rgba(6,147,227,1) 0%,#9b51e0 100%);--wp--preset--gradient--light-green-cyan-to-vivid-green-cyan:linear-gradient(135deg,#7adcb4 0%,#00d082 100%);--wp--preset--gradient--luminous-vivid-amber-to-luminous-vivid-orange:linear-gradient(135deg,rgba(252,185,0,1) 0%,rgba(255,105,0,1) 100%);--wp--preset--gradient--luminous-vivid-orange-to-vivid-red:linear-gradient(135deg,rgba(255,105,0,1) 0%,#cf2e2e 100%);--wp--preset--gradient--very-light-gray-to-cyan-bluish-gray:linear-gradient(135deg,#eee 0%,#a9b8c3 100%);--wp--preset--gradient--cool-to-warm-spectrum:linear-gradient(135deg,#4aeadc 0%,#9778d1 20%,#cf2aba 40%,#ee2c82 60%,#fb6962 80%,#fef84c 100%);--wp--preset--gradient--blush-light-purple:linear-gradient(135deg,#ffceec 0%,#9896f0 100%);--wp--preset--gradient--blush-bordeaux:linear-gradient(135deg,#fecda5 0%,#fe2d2d 50%,#6b003e 100%);--wp--preset--gradient--luminous-dusk:linear-gradient(135deg,#ffcb70 0%,#c751c0 50%,#4158d0 100%);--wp--preset--gradient--pale-ocean:linear-gradient(135deg,#fff5cb 0%,#b6e3d4 50%,#33a7b5 100%);--wp--preset--gradient--electric-grass:linear-gradient(135deg,#caf880 0%,#71ce7e 100%);--wp--preset--gradient--midnight:linear-gradient(135deg,#020381 0%,#2874fc 100%);--wp--preset--duotone--dark-grayscale:url("#wp-duotone-dark-grayscale");--wp--preset--duotone--grayscale:url("#wp-duotone-grayscale");--wp--preset--duotone--purple-yellow:url("#wp-duotone-purple-yellow");--wp--preset--duotone--blue-red:url("#wp-duotone-blue-red");--wp--preset--duotone--midnight:url("#wp-duotone-midnight");--wp--preset--duotone--magenta-yellow:url("#wp-duotone-magenta-yellow");--wp--preset--duotone--purple-green:url("#wp-duotone-purple-green");--wp--preset--duotone--blue-orange:url("#wp-duotone-blue-orange");--wp--preset--font-size--small:13px;--wp--preset--font-size--medium:20px;--wp--preset--font-size--large:36px;--wp--preset--font-size--x-large:42px;}.has-black-color{color:var(--wp--preset--color--black) !important;}.has-cyan-bluish-gray-color{color:var(--wp--preset--color--cyan-bluish-gray) !important;}.has-white-color{color:var(--wp--preset--color--white) !important;}.has-pale-pink-color{color:var(--wp--preset--color--pale-pink) !important;}.has-vivid-red-color{color:var(--wp--preset--color--vivid-red) !important;}.has-luminous-vivid-orange-color{color:var(--wp--preset--color--luminous-vivid-orange) !important;}.has-luminous-vivid-amber-color{color:var(--wp--preset--color--luminous-vivid-amber) !important;}.has-light-green-cyan-color{color:var(--wp--preset--color--light-green-cyan) !important;}.has-vivid-green-cyan-color{color:var(--wp--preset--color--vivid-green-cyan) !important;}.has-pale-cyan-blue-color{color:var(--wp--preset--color--pale-cyan-blue) !important;}.has-vivid-cyan-blue-color{color:var(--wp--preset--color--vivid-cyan-blue) !important;}.has-vivid-purple-color{color:var(--wp--preset--color--vivid-purple) !important;}.has-black-background-color{background-color:var(--wp--preset--color--black) !important;}.has-cyan-bluish-gray-background-color{background-color:var(--wp--preset--color--cyan-bluish-gray) !important;}.has-white-background-color{background-color:var(--wp--preset--color--white) !important;}.has-pale-pink-background-color{background-color:var(--wp--preset--color--pale-pink) !important;}.has-vivid-red-background-color{background-color:var(--wp--preset--color--vivid-red) !important;}.has-luminous-vivid-orange-background-color{background-color:var(--wp--preset--color--luminous-vivid-orange) !important;}.has-luminous-vivid-amber-background-color{background-color:var(--wp--preset--color--luminous-vivid-amber) !important;}.has-light-green-cyan-background-color{background-color:var(--wp--preset--color--light-green-cyan) !important;}.has-vivid-green-cyan-background-color{background-color:var(--wp--preset--color--vivid-green-cyan) !important;}.has-pale-cyan-blue-background-color{background-color:var(--wp--preset--color--pale-cyan-blue) !important;}.has-vivid-cyan-blue-background-color{background-color:var(--wp--preset--color--vivid-cyan-blue) !important;}.has-vivid-purple-background-color{background-color:var(--wp--preset--color--vivid-purple) !important;}.has-black-border-color{border-color:var(--wp--preset--color--black) !important;}.has-cyan-bluish-gray-border-color{border-color:var(--wp--preset--color--cyan-bluish-gray) !important;}.has-white-border-color{border-color:var(--wp--preset--color--white) !important;}.has-pale-pink-border-color{border-color:var(--wp--preset--color--pale-pink) !important;}.has-vivid-red-border-color{border-color:var(--wp--preset--color--vivid-red) !important;}.has-luminous-vivid-orange-border-color{border-color:var(--wp--preset--color--luminous-vivid-orange) !important;}.has-luminous-vivid-amber-border-color{border-color:var(--wp--preset--color--luminous-vivid-amber) !important;}.has-light-green-cyan-border-color{border-color:var(--wp--preset--color--light-green-cyan) !important;}.has-vivid-green-cyan-border-color{border-color:var(--wp--preset--color--vivid-green-cyan) !important;}.has-pale-cyan-blue-border-color{border-color:var(--wp--preset--color--pale-cyan-blue) !important;}.has-vivid-cyan-blue-border-color{border-color:var(--wp--preset--color--vivid-cyan-blue) !important;}.has-vivid-purple-border-color{border-color:var(--wp--preset--color--vivid-purple) !important;}.has-vivid-cyan-blue-to-vivid-purple-gradient-background{background:var(--wp--preset--gradient--vivid-cyan-blue-to-vivid-purple) !important;}.has-light-green-cyan-to-vivid-green-cyan-gradient-background{background:var(--wp--preset--gradient--light-green-cyan-to-vivid-green-cyan) !important;}.has-luminous-vivid-amber-to-luminous-vivid-orange-gradient-background{background:var(--wp--preset--gradient--luminous-vivid-amber-to-luminous-vivid-orange) !important;}.has-luminous-vivid-orange-to-vivid-red-gradient-background{background:var(--wp--preset--gradient--luminous-vivid-orange-to-vivid-red) !important;}.has-very-light-gray-to-cyan-bluish-gray-gradient-background{background:var(--wp--preset--gradient--very-light-gray-to-cyan-bluish-gray) !important;}.has-cool-to-warm-spectrum-gradient-background{background:var(--wp--preset--gradient--cool-to-warm-spectrum) !important;}.has-blush-light-purple-gradient-background{background:var(--wp--preset--gradient--blush-light-purple) !important;}.has-blush-bordeaux-gradient-background{background:var(--wp--preset--gradient--blush-bordeaux) !important;}.has-luminous-dusk-gradient-background{background:var(--wp--preset--gradient--luminous-dusk) !important;}.has-pale-ocean-gradient-background{background:var(--wp--preset--gradient--pale-ocean) !important;}.has-electric-grass-gradient-background{background:var(--wp--preset--gradient--electric-grass) !important;}.has-midnight-gradient-background{background:var(--wp--preset--gradient--midnight) !important;}.has-small-font-size{font-size:var(--wp--preset--font-size--small) !important;}.has-medium-font-size{font-size:var(--wp--preset--font-size--medium) !important;}.has-large-font-size{font-size:var(--wp--preset--font-size--large) !important;}.has-x-large-font-size{font-size:var(--wp--preset--font-size--x-large) !important;}#js-header-top-menu.header-top-menu .menu-item{position:relative;}#js-header-top-menu.header-top-menu .menu-item.menu-item-140295.has-children{}#js-header-top-menu.header-top-menu .menu-item.menu-item-140295 a{margin-right:-20px;padding-right:20px;}#js-header-top-menu.header-top-menu li.menu-item-140295.has-children a:not(.button)::after{width:calc(100% - 20px);}#js-header-top-menu.header-top-menu .header-top-menu_sub{position:absolute;width:calc(100% + 50px);justify-content:flex-start;margin-top:20px;background-color:#366e81;flex-direction:column;align-items:flex-start;padding:25px;margin-left:-25px;transition:.3s;z-index:0;opacity:0;visibility:hidden;}#js-header-top-menu.header-top-menu .header-top-menu_sub-link{position:relative;margin-left:15px;margin-bottom:15px;}#js-header-top-menu.header-top-menu .header-top-menu_sub-link:last-child{margin-bottom:0px;}#js-header-top-menu.header-top-menu .header-top-menu_sub--open{opacity:1 !important;visibility:visible !important;}#js-header-top-menu.header-top-menu .menu-item.menu-item-140295.has-children:after,#js-header-top-menu.header-top-menu .menu-item.menu-item-140295.has-children:before{content:"";position:absolute;width:7px;height:1px;background-color:#fff;}#js-header-top-menu.header-top-menu .menu-item.menu-item-140295.has-children:after{top:6px;right:-12px;transform:rotate(45deg);}#js-header-top-menu.header-top-menu .menu-item.menu-item-140295.has-children:before{top:6px;right:-16px;transform:rotate(-45deg);}#js-header-top-menu.header-top-menu .header-top-menu_sub-link:after,#js-header-top-menu.header-top-menu .header-top-menu_sub-link:before{content:"";position:absolute;width:5px;height:1px;background-color:#fff;}#js-header-top-menu.header-top-menu .header-top-menu_sub-link:after{top:4px;left:-12px;transform:rotate(45deg);}#js-header-top-menu.header-top-menu .header-top-menu_sub-link:before{top:7px;left:-12px;transform:rotate(-45deg);}@media (max-width: 1019px){#js-header-top-menu.header-top-menu .header-top-menu_sub--open{position:relative;padding-top:0;padding-bottom:0;margin-top:0;background-color:#5696ac;}#js-header-top-menu.header-top-menu .header-top-menu_sub-link{margin-bottom:0;}#js-header-top-menu.header-top-menu .menu-item.has-children::before{top:16px;right:17px;transform:rotate(-45deg);}#js-header-top-menu.header-top-menu .menu-item.has-children::after{top:16px;right:22px;transform:rotate(45deg);}#js-header-top-menu.header-top-menu .header-top-menu_sub{padding-right:0;transition:0s;}#js-header-top-menu.header-top-menu .header-top-menu_sub-link::before{top:18px;left:8px;transform:rotate(-45deg);}#js-header-top-menu.header-top-menu .header-top-menu_sub-link::after{top:15px;left:8px;transform:rotate(45deg);}#js-header-top-menu.header-top-menu .menu-item.menu-item-140295.has-children::before{top:19px;right:25px;transform:rotate(-45deg);}#js-header-top-menu.header-top-menu .menu-item.menu-item-140295.has-children::after{top:19px;right:29px;transform:rotate(45deg);}}.header-top-menu a[href='/newsletter']{background:#de8e35;color:#fff !important;padding:10px !important;margin:-10px 0;border-radius:4px;}@media (max-width: 1019px){.header-top-menu a[href='/newsletter']{margin:0;}}.sticky-footer-ads{display:none;}.page-home .sticky-footer-ads{display:block;position:sticky;height:0;min-height:1px;width:100%;left:0;bottom:0;background-color:#fff;}