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CBD, Cannabidiol For Seniors?
I’ve read that a growing number of seniors are using CBD for various medical reasons. What health problems…
"As a practitioner and teacher of integrative medicine for the last thirty years, it has been my personal mission to drive research, education, and clinical practice to advance a philosophy of health that addresses mind, body and spirit. I believe that integrative medicine is the future of medicine and health care."
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Creating Your Sanctuary
Your home – whether big, small, or somewhere in between – should be your sanctuary, a place where…
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How Healthy Is Chocolate?
I love chocolate, and I understand that it can improve health in many ways. If so, how much of it should we be…
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There are eight separate vitamins in the B family that are normally referred to as B-complex. Each B vitamin is…
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Digestive Issues? Is A Low FODMAP Diet Right For You?
The Low FODMAP Diet is not a weight-loss diet, it is designed for people with irritable bowel syndrome (IBS) and…
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