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Plant Protein For Longer Life
This news comes from Japan where scientists followed 70,696 midlife men and women for an average of 18 years…
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"As a practitioner and teacher of integrative medicine for the last thirty years, it has been my personal mission to drive research, education, and clinical practice to advance a philosophy of health that addresses mind, body and spirit. I believe that integrative medicine is the future of medicine and health care."
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Mental Health
10 Ways To A Happier Life
By Andrew Weil, M.D. In my book, Spontaneous Happiness, I write about lifestyle practices that can help people…
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Diet & Nutrition
Nutrition
10 Reasons To Drink Green Tea
Many nutrition experts contend that pure water is the most healthful thirst quencher. While that’s…
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Vitamins, Supplements & Herbs
Supplements & Remedies
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A New Kind of Calcium?
What can you tell me about calcium aspartate anhydrous? I’ve read that it has the highest rate of…
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Health Tips
What Is Oil Pulling And Can It Promote Good Oral Health?
Oil pulling – swishing an oil (generally from sesame or sunflower) around the mouth without swallowing for…
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