Stress & Anxiety
Ways To Manage Stress More Effectively
We experience potential stressors throughout our lives. Situations that can create stress are unavoidable. What…
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"As a practitioner and teacher of integrative medicine for the last thirty years, it has been my personal mission to drive research, education, and clinical practice to advance a philosophy of health that addresses mind, body and spirit. I believe that integrative medicine is the future of medicine and health care."
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Diet & Nutrition
Nutrition
10 Reasons To Drink Green Tea
Many nutrition experts contend that pure water is the most healthful thirst quencher. While that’s…
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Vitamins, Supplements & Herbs
Supplements & Remedies
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A New Kind of Calcium?
What can you tell me about calcium aspartate anhydrous? I’ve read that it has the highest rate of…
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Health Tips
8 Low-Glycemic Sources Of Vitamin C
Both vitamin C and low-glycemic foods can be helpful for promoting optimal health. Vitamin C is a powerful…
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