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Beetroot Juice Benefits Blood Vessel Function
Postmenopausal women are at increased risk for cardiovascular problems, due in part to…
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![Intermittent Fasting May Benefit Gut Health & Weight | Dr. Weil](https://www.drweil.com/wp-content/uploads/2024/06/IntermittentFasting-WB-1352000921-600x450.jpg)
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Intermittent Fasting May Benefit Gut Health & Weight
Researchers from Arizona State University and elsewhere have found more evidence to support…
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![Sedentary Behavior Linked To Heart Strain In Teens | Dr. Weil](https://www.drweil.com/wp-content/uploads/2024/06/CouchPotatoKids-WB-1470712373-600x450.jpg)
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Sedentary Behavior Linked To Heart Strain In Teens
Being a couch potato during childhood can make the heart work harder as kids enter their…
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![For Better Health, Prioritize Plant-based Meals | Dr. Weil](https://www.drweil.com/wp-content/uploads/2024/06/PlantBAsedDiets-WB-1391258290-600x450.jpg)
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For Better Health, Prioritize Plant-based Meals
A recent review of 48 previously published papers found that vegetarian and vegan diets are…
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![Mentally Stimulating Work May Protect The Brain | Dr. Weil](https://www.drweil.com/wp-content/uploads/2024/04/Mental-Stimulating-Brain-Health-WB-1474129155-600x450.jpg)
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Mentally Stimulating Work May Protect The Brain
A recent investigation suggests that engaging in cognitively stimulating work throughout your…
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![Green Tea Linked To Improved Cognitive Performance | Dr. Weil](https://www.drweil.com/wp-content/uploads/2024/04/Green-Tea-Cognaitive-Health-WB-1358298051-600x450.jpg)
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Green Tea Linked To Improved Cognitive Performance
A small study suggests that drinking regular or roasted green tea may enhance mental task…
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![Get Moving At Work | Bulletins | Andrew Weil, M.D.](https://www.drweil.com/wp-content/uploads/2024/04/Exercise-at-Work-WB-2075835954-600x450.jpg)
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Get Moving At Work
Mayo Clinic researchers recently investigated the impact of active workstations on reducing…
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![Is Evening Exercise Better For Health? | Dr. Weil](https://www.drweil.com/wp-content/uploads/2024/04/Exercise-at-Night-WB-675770708-600x450.jpg)
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Is Evening Exercise Better For Health?
Could when you exercise make a difference for good health? Researchers from the University of…
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