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Don’t Take Heart Health Sitting Down | Andrew Weil, M.D.
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Don’t Take Heart Health Sitting Down

Short Bouts Of Activity Tied To Better Heart Health | Dr. Weil
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Short Bouts Of Activity Tied To Better Heart Health

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Red Meat Consumption May Increase Diabetes Risk | Dr. Weil
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Red Meat Consumption May Increase Diabetes Risk

Consuming just two servings of red meat per week increases the risk of developing type 2…
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Poor Sleep, Higher Blood Pressure? | Bulletins | Andrew Weil, M.D.
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Poor Sleep, Higher Blood Pressure?

Could poor sleep raise blood pressure? Possibly, according to a recent study by researchers…
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Neighborhood “Walkability” Linked To Lower Cancer Risk | Dr. Weil
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Neighborhood “Walkability” Linked To Lower Cancer Risk

Obesity is linked to an increased risk of 13 types of cancer in women;  physical activity…
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Sedentary Lifestyle Might Drive Dementia Risk | Dr. Weil
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Sedentary Lifestyle Might Drive Dementia Risk

Recent research by USC and University of Arizona researchers suggests that adults ages 60 and…
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How Snack Attacks Could Sabotage A Healthy Diet | Dr. Weil
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How Snack Attacks Could Sabotage A Healthy Diet

Even if you eat a healthy diet, you could be counteracting its health benefits with unhealthy…
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Could Yogurt Help Banish Garlic Breath? | Andrew Weil, M.D.
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Could Yogurt Help Banish Garlic Breath?

Want the health benefits of garlic without garlic breath? A recent lab study suggests that…
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Healthy Lifestyle, Healthy Mood? | Bulletins | Andrew Weil, M.D.
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Healthy Lifestyle, Healthy Mood?

Healthy lifestyle choices aren’t just good for your body — they might also benefit your…
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Low Mood? Ultra-processed Foods May Play A Role | Dr. Weil
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Low Mood? Ultra-processed Foods May Play A Role

Ultra-processed foods, which are designed for taste and shelf life rather than nutrition,…
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Don’t Take Heart Health Sitting Down | Andrew Weil, M.D.
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Don’t Take Heart Health Sitting Down

Short Bouts Of Activity Tied To Better Heart Health | Dr. Weil
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Short Bouts Of Activity Tied To Better Heart Health

Red Meat Consumption May Increase Diabetes Risk | Dr. Weil
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Red Meat Consumption May Increase Diabetes Risk

Poor Sleep, Higher Blood Pressure? | Bulletins | Andrew Weil, M.D.
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Poor Sleep, Higher Blood Pressure?

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Don’t Take Heart Health Sitting Down | Andrew Weil, M.D.
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Don’t Take Heart Health Sitting Down

Short Bouts Of Activity Tied To Better Heart Health | Dr. Weil
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Short Bouts Of Activity Tied To Better Heart Health

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