

Bulletins
Kids Prefer Natural Over Processed Foods
While children are notoriously fond of chicken nuggets, fries, and other processed fare, a…
1 min

Bulletins
Avocados And Your Diet
If you’re worried about your cholesterol, consider adding avocados to your diet. Eating…
1 min

Bulletins
To Ease Pain, Try Mindfulness Meditation
Mindfulness — the act of staying focused on the present moment — has long held value as…
1 min

Bulletins
Reaping The Benefits Of Gardening
Anyone who enjoys planting, tending, and harvesting understands the good feelings that can…
30 seconds

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Bulletins
Acupuncture May Help Reduce Tension Headaches
A growing body of evidence suggests that acupuncture appears to help prevent migraine…
1 min

Bulletins
Long Periods Of Sitting Bad For The Heart
Being sedentary for long stretches of time — and sitting, in particular — could raise…
1 min

Bulletins
Walking May Help Ease Creaky Knees
When your knees hurt, the last thing you might feel like doing is going for a walk. But for…
30 seconds

Bulletins
Omega-3 May Help Lower Blood Pressure
Previous research suggests that the omega-3 fatty acids found in oily, cold-water fish might…
1 min

Exclusive Lifestyle, Nutrition & Health Advice
Dr. Weil's FREE health living advice delivered to you!
By clicking "Subscribe," you agree to the DrWeil.com Terms and Conditions and Privacy Policy. You also agree to receive emails from DrWeil.com, and you may opt out of DrWeil.com subscriptions at any time.