Research from the UK’s Imperial College London found that quitting smoking works best when…

Focusing on loving kindness helped students participating in the research feel happier, more…

A growing number of employers are offering yoga programs in an effort to reduce their…

The study, from the University of Toronto, found that simply being exposed to reminders of…

Time spent on mobile phones is costing some people their sleep, affecting their productivity…

Studies at West Virginia’s Marshall University have linked walnut consumption with…

This finding comes from California’s Loma Linda University where researchers investigated…

This news comes from a Harvard T.H. Chan School of Public Health study showing that the more…