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This Body Composition Could Raise Your Risk Of Dying
Researchers from Brazil and the UK who analyzed 12 years of data from 5,440 adults ages 50…
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Mediterranean Diet May Help Reduce Stroke Risk
A large long-term study suggests that women who closely follow a Mediterranean-style diet may…
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Microplastics Linked To Neurodegenerative Disease
Microplastics — tiny plastic particles found in food, water, air, and everyday items —…
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Could Sugary Drinks Increase Anxiety?
We know that sugary drinks aren’t beneficial to physical health. Now, a review of…
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“Forever Chemicals” May Speed Aging
Per- and polyfluoroalkyl substances (PFAS), known as “forever chemicals,” are widely used…
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To Lower Blood Pressure, Avoid Eating Before Bed
Aligning overnight fasting with your body’s natural sleep-wake cycle appears to improve…
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Exercise Helps Ease Depression And Anxiety
When it comes to mental health, physical activity might be one of the best medicines. A large…
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Where You Store Fat May Influence Brain Health
Where fat is stored in the body may matter more for brain health than overall weight or…
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Blood Sugar Spikes Linked To Alzheimer’s Disease
A recent investigation from the University of Liverpool suggests that sharp spikes in blood…
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Caring For Grandkids May Protect Against Memory Loss
Caring for grandchildren may help protect older adults from cognitive decline, according to a…
