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How To Prevent Depression
Study results from Massachusetts General Hospital have shown that people who spend several…
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How Sleep Affects Women’s Bones
This new finding about inadequate sleep adds to what we’re learning about the effect of…
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Exercise To Stay Alive
A team of Brazilian researchers interviewed 1,451 seniors over age 60 about their health and…
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Exercise To Boost Memory
You can improve your memory up to 30 percent if you’re willing to put some time and effort…
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Why You DO Have Time To Exercise
Researchers from the CDC and the Rand Corporation looked at how 32,048 Americans age 15 and…
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Testing Alzheimer’s Risk
The tests are used to predict the risk of developing dementia, but they also can be used to…
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Avocados & Your Cholesterol
Eating one avocado a day may do the trick, according to Penn State researchers. The…
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Soft Drinks Can Ruin Your Teeth
A new study from the UK has found a link between being overweight or obese and bad teeth…
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How Weather Affects Pain
The findings linking weather and pain come from a University of Manchester study that…
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Can Blue Light Shorten Life?
A study from Oregon State University suggests that blue light from smart phones, tablets and…
