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Avocados Linked To Heart Health | Weekly Bulletins | Andrew Weil, M.D.
Bulletins

Avocados Linked To Heart Health

Adding avocado to salads, sandwiches, and other meals twice a week could help protect the…
1 min
Phthalates Linked To Childhood Cancer Risk | Weekly Bulletins | Andrew Weil, M.D.
Bulletins

Phthalates Linked To Childhood Cancer Risk

Exposure to a type of chemical commonly found in plastic is associated with higher rates of…
1 min
Two More Benefits Of Mushrooms? | Weekly Bulletins | Andrew Weil, M.D.
Bulletins

Two More Benefits Of Mushrooms?

From strengthened immunity to helping protect the nervous system, the humble mushroom seems…
1 min
More Alcohol, Small Brain Volume? | Weekly Bulletins | Andrew Weil, M.D.
Bulletins

More Alcohol, Small Brain Volume?

Even one alcoholic drink a day might harm the structure of the brain. That’s the finding of…
1 min
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Eating Less Red Meat Tied To Lower Cancer Risk | Weekly Bulletins | Andrew Weil, M.D.
Bulletins

Eating Less Red Meat Tied To Lower Cancer Risk

Swapping out steak for salmon or a salad could help lower the risk of developing cancer…
1 min
Beyond Workouts: Activities Of Daily Living Protect The Heart, Too | Weekly Bulletins | Andrew Weil, M.D.
Bulletins

Beyond Workouts: Activities Of Daily Living Protect The Heart, Too

For older women, performing moderate-to-vigorous exercise in the form of brisk walking or…
1 min
Movement & Memory | Weekly Bulletins | Andrew Weil, M.D.
Bulletins

Movement & Memory

The more you move, the better your memory is likely to be. Researchers at the University of…
1 min
Exercise Boosts Effects Of COVID And Flu Vaccines | Bulletins | Andrew Weil, M.D.
Bulletins

Exercise Boosts Effects Of COVID And Flu Vaccines

Want to maximize the effectiveness of your COVID or flu vaccine? Take a long brisk walk, run…
1 min
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Prunes For Strong Bones | Bulletins | Andrew Weil, M.D.
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Prunes For Strong Bones

This surprising news comes from a Penn State study showing that consuming prunes appears to…
1 min
Placebo Response May Benefit Kids With GI Troubles | Weekly Bulletins | Andrew Weil, M.D.
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Placebo Response May Benefit Kids With GI Troubles

The placebo response is a phenomenon in which patients report alleviation or disappearance of…
1 min
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Long Periods Of Sitting Bad For The Heart | Bulletins | Andrew Weil, M.D.
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Long Periods Of Sitting Bad For The Heart

Walking May Help Ease Creaky Knees | Bulletins | Andrew Weil, M.D.
Bulletins

Walking May Help Ease Creaky Knees

Omega-3 May Help Lower Blood Pressure | Weekly Bulletins | Andrew Weil, M.D.
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Omega-3 May Help Lower Blood Pressure

Better Sleep, Better Brain Health | Weekly Bulletins | Andrew Weil, M.D.
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Better Sleep, Better Brain Health

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Trending Articles
Long Periods Of Sitting Bad For The Heart | Bulletins | Andrew Weil, M.D.
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Long Periods Of Sitting Bad For The Heart

Walking May Help Ease Creaky Knees | Bulletins | Andrew Weil, M.D.
Bulletins

Walking May Help Ease Creaky Knees

Daily Tips
Ginger: A Natural Anti-Inflammatory Spice For Nausea and Motion Sickness
Health Tips

Ginger For Nausea And Motion Sickness

Female Patient Being Reassured By Doctor In Hospital Room
Health Tips

Reduce Your Risk Of Cancer In 3 Simple Steps

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