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Anti-Inflammatory Diet & Pyramid

4 Favorite Anti-Inflammatory Foods | Bok Choy | Andrew Weil, M.D.
Anti-Inflammatory Diet & Pyramid

4 Favorite Anti-Inflammatory Foods

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Anti-Inflammatory Diet & Pyramid

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Anti-Inflammatory Diet

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Anti-Inflammatory Diet: A Weil Food Pyramid? | Andrew Weil, M.D.
Anti-Inflammatory Diet & Pyramid

Anti-Inflammatory Diet: A Weil Food Pyramid?

I want to try your anti-inflammatory diet, but I’m not sure how many servings of each…

2 min
Anti-Inflammatory Golden Milk | Turmeric | Andrew Weil, M.D.
Anti-Inflammatory Diet & Pyramid

Anti-Inflammatory Golden Milk

On the Japanese island of Okinawa, turmeric tea is a way of life. The population drinks this…
1 min
anti-inflammatory herbs
Anti-Inflammatory Diet & Pyramid

Can Herbs Combat Inflammation?

Is there an herb that is

1 min
Cooking With Beans & Legumes | Anti-Inflammatory Diet | Andrew Weil, M.D.
Anti-Inflammatory Diet & Pyramid

Cooking With Beans & Legumes

Beans and legumes, like whole grains, are low-glycemic-index foods and an important part of…
5 min
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Cooking With Whole Grains
Anti-Inflammatory Diet & Pyramid

Cooking With Whole Grains

Whole grains – full of protein, fiber, vitamins, minerals and low-glycemic…
3 min
true food kitchen
Anti-Inflammatory Diet & Pyramid

Dr. Weil Opens His Restaurant, True Food Kitchen

Under the motto “Great-tasting, globally inspired cuisine that nourishes body, mind and…
5 min
Dr. Weil's Anti-Inflammatory Diet & Pyramid | Andrew Weil, M.D.
Anti-Inflammatory Diet & Pyramid

Dr. Weil's Anti-Inflammatory Diet

It is becoming increasingly clear that chronic inflammation is the root cause of many serious…
6 min
Anti-Inflammatory Food Pyramid | Anti-Inflammatory Diet | Andrew Weil, M.D.
Anti-Inflammatory Diet & Pyramid

Dr. Weil's Anti-Inflammatory Food Pyramid

Mouse over the sections in the interactive pyramid above for more information! Learn more…
5 min
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4 Favorite Anti-Inflammatory Foods | Bok Choy | Andrew Weil, M.D.
Anti-Inflammatory Diet & Pyramid

4 Favorite Anti-Inflammatory Foods

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Anti-Inflammatory Diet & Pyramid

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Anti-Inflammatory Diet: A Weil Food Pyramid? | Andrew Weil, M.D.
Anti-Inflammatory Diet & Pyramid

Anti-Inflammatory Diet: A Weil Food Pyramid?

Anti-Inflammatory Golden Milk | Turmeric | Andrew Weil, M.D.
Anti-Inflammatory Diet & Pyramid

Anti-Inflammatory Golden Milk

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4 Favorite Anti-Inflammatory Foods | Bok Choy | Andrew Weil, M.D.
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4 Favorite Anti-Inflammatory Foods

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Anti-Inflammatory Diet & Pyramid

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