Health Tips
Fall’s Favorite Fruit: Apples!
Apples are good for you, particularly when they’re fresh and organically grown. I avoid…
30 seconds
Health Tips
Do You Eat Right Before You Sleep? 2 Reasons To Break That Habit
You may remember being warned not to eat just before you swim. But what about not eating just…
30 seconds
Health Tips
Losing Even One Night’s Sleep May Impact Your Weight
Research has found a link between weight gain and how many hours a person sleeps. A study…
30 seconds
Health Tips
A 5-Minute Way To Improve Your Health
Want to lower your risk of premature death significantly? Go from being a couch potato to…
1 min
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Health Tips
5 Reasons To Consider Cupping
Cupping is a 2,500-year-old Traditional Chinese Medicine (TCM) technique. TCM is a healing…
30 seconds
Health Tips
Self-Care Practices For Better Sleep
September is Self-Care Month, but it’s important to focus on caring for yourself and your…
3 min
Health Tips
3 Ways Your Coffee May Be Making You Fat
A cup of plain, black coffee has about 10 calories. But add sugar, sweet whipped cream or…
30 seconds
Health Tips
Concerned About Cancer? 6 Asian Mushrooms To Consider
Beneath their humble exteriors, mushrooms are packed with healthy benefits. Many edible…
1 min
Exclusive Lifestyle, Nutrition & Health Advice
Dr. Weil's FREE health living advice delivered to you!
By clicking "Subscribe," you agree to the DrWeil.com Terms and Conditions and Privacy Policy. You also agree to receive emails from DrWeil.com, and you may opt out of DrWeil.com subscriptions at any time.