You may have heard the widespread myth that you shouldn’t drink alcohol while taking…

I have long recommended eating dark chocolate in my Anti-Inflammatory Food Pyramid, and with…

If you experience anxiousness or troubled sleep, but don’t want to use prescription or…

Procrastination is very common, whether it is related to work, home or personal life. But…

If you have a personal or family history of heart disease, reducing risks in as many ways as…

Turmeric (Curcuma longa) is a culinary spice, a major ingredient in Indian curries, and the…

Adopting prudent lifestyle habits and eating a healthy diet are the best ways to achieve…

Witch hazel is a liquid distillation of the leaves, bark and twigs of a common shrub…