Health Tips
Mushrooms In My Life: Some Notes From Dr. Weil
I am a passionate mushroom enthusiast, enjoying everything from hunting and identifying them…
Health Tips
Skip The Store-Bought Dressing: Make Your Own Herb Vinaigrette
Dr. Weil makes delightful French-inspired Herb Vinaigrette in his sunny kitchen in Tucson,…
Health Tips
Can Food Help Prevent Alzheimer’s Disease?
To help minimize your risk of Alzheimer’s disease, stick with the Dr…
Health Tips
Is There A Mineral That Can Help You Age Gracefully?
According to Bruce Ames, Ph.D., of the University of California, Berkeley, when certain vital…
Health Tips
Are Your Hands As Clean As You Think?
Many people – especially children – can be careless about washing their hands,…
Health Tips
Feeling Stressed? Consider RhodiolaFor Help
Feeling blue, fatigued and/or stressed out? Then you may want to add rhodiola (Rhodiola…
Health Tips
A 5-Minute Way To Improve Your Health
Want to lower your risk of premature death significantly? Go from being a couch potato to…
Health Tips
Do You Eat Right Before You Sleep? 2 Reasons To Break That Habit
You may remember being warned not to eat just before you swim. But what about not eating just…
