Over 30 million people worldwide are living with Alzheimer’s disease. Use this list to…

The best way to sidestep empty calories this holiday season is to limit sugary and alcoholic…

Social phobia, also known as social anxiety, is a disorder characterized by overwhelming…

Constipation can often be resolved successfully with simple lifestyle changes – try…

Many of us are familiar with the abdominal bloating and swollen fingers that accompany water…

You don’t have to be getting married to experience cold feet. Often this condition is…

While many people opt to start their day with a cup of coffee or tea, drinking warm water…

If the treadmill has become tedious and the bike boring, why not liven up your fitness…