Summer is an ideal time to try fresh, seasonal herbs in your meals. Take advantage of these…

Seasonal changes can set off arthritic aches and pains, but you can help relieve the…

If you are crunched for time and want to get the physical benefits of walking and the mental…

Yoga facilitates the joining or uniting of the mind, body and spirit to enrich the quality of…

Valley fever is an infection, usually of the lungs, caused by the fungus, Coccidioides…

Your skin is your body’s largest organ, and no matter where you live (sunny or not),…

It’s not uncommon to see people microwaving leftovers in plastic dishes, heating up…

If you are grocery shopping on a tight budget, spend some extra time in the frozen food…