Did you know that you can help promote bone health no matter what your age? It’s not…

Many people – especially children – can be careless about washing their hands,…

Over 30 million people worldwide are living with Alzheimer’s disease. Use this list to…

Feeling blue, fatigued and/or stressed out? Then you may want to add rhodiola (Rhodiola…

Fava beans are a member of the pea and legume family and are packed with nutrition. They are…

If you are having trouble sleeping, you aren’t alone – about one-third of the…

Dr. Weil makes delightful French-inspired Herb Vinaigrette in his sunny kitchen in Tucson,…

You’ve heard it dozens of times – nuts are good for you, but don’t eat too many…