Can you tell me whether it is better to exercise after eating or on an empty stomach?

I’m very confused by what I’ve heard lately about salt. Is it really OK to…

How would a woman know if she has dense breasts? I heard this is now considered the…

I heard that eating a lot of garlic could help repel mosquitoes. Is this true? Is there…

What do you think about using baking soda as a natural shampoo? I’ve also heard that…

Do brain games really work to ward off Alzheimer’s disease and dementia? Which ones work…

Does scrubbing your body with coffee grounds reduce cellulite and help with eczema? I’m…

Can crystals actually help with physical, emotional and psychological healing?