Sleep Issues
Best Sleeping Position?
What do you recommend as the best sleeping position? I’ve heard that sleeping on…
Sleep Issues
Best Supplement for Sleep?
I read tryptophan is now available as a dietary supplement. Is it helpful and safe for…
Sleep Issues
Can Artificial Light at Night Lead to Cancer?
I read about some new research showing that exposure to artificial light at night can…
Sleep Issues
Can Sleep Deprivation Make You Sick?
Is it true that sleep deprivation raises the risk of health problems including cancer and…
Sleep Issues
Can Thyroid Trouble Affect Sleep?
Is there a correlation between hypothyroidism and sleep disruption? I don’t have any…
Sleep Issues
Can Your Sleeping Habits Harm Your Heart?
I’ve heard that sleeping too much – or not enough – can be bad for the…
Sleep Issues
Cooling Caps: Chill for a Good Night's Sleep?
I’ve heard that keeping your head cool at night can help you sleep. This sounds…
Sleep Issues
Counting Too Many Sheep?
Is it true that loss of sleep triggers inflammation in the body that can lead to heart…
