Sleep Issues
Alarm Clocks: Alarmed in the A.M.
The French inventor Antoine Redier is said to be the first in the world to patent an…
Experts
An Interview with Rubin Naiman, PhD
How does sleeping and dreaming impact our health? Sleeping and dreaming are essential, though…
Sleep Issues
Are All-Nighters All Right?
My son is in college and frequently pulls all-nighters to prepare for exams. I think this…
Sleep Issues
Are Non-Prescription Sleeping Pills Unsafe?
My doctor gave me a hard time about taking over-the-counter sleeping pills – I use both…
Sleep Issues
Are You Getting Enough Sleep?
I’ve heard before that lack of sleep is connected with obesity, but I was surprised…
Sleep Issues
Best Sleeping Position?
What do you recommend as the best sleeping position? I’ve heard that sleeping on…
Sleep Issues
Best Supplement for Sleep?
I read tryptophan is now available as a dietary supplement. Is it helpful and safe for…
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