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Microplastics Linked To Neurodegenerative Disease | Dr. Weil
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Microplastics Linked To Neurodegenerative Disease

Microplastics — tiny plastic particles found in food, water, air, and everyday items —…
1 min
Could Sugary Drinks Increase Anxiety?
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Could Sugary Drinks Increase Anxiety?

We  know that sugary drinks aren’t beneficial to physical health. Now, a review of…
30 seconds
Synthetic, Semi-Synthetic, Or All-Natural Bedding: Which Is Best for You?
Health Tips

Synthetic, Semi-Synthetic, Or All-Natural Bedding: Which Is Best for You?

When it comes to different types of bedding, it can be difficult to know which is best for…
1 min
“Forever Chemicals” May Speed Aging | Andrew Weil, M.D.
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“Forever Chemicals” May Speed Aging

Per- and polyfluoroalkyl substances (PFAS), known as “forever chemicals,” are widely used…
1 min
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To Lower Blood Pressure, Avoid Eating Before Bed | Dr. Weil
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To Lower Blood Pressure, Avoid Eating Before Bed

Aligning overnight fasting with your body’s natural sleep-wake cycle appears to improve…
30 seconds
Exercise Helps Ease Depression And Anxiety
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Exercise Helps Ease Depression And Anxiety

When it comes to mental health, physical activity might be one of the best medicines. A large…
30 seconds
Where You Store Fat May Influence Brain Health | Dr. Weil
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Where You Store Fat May Influence Brain Health

Where fat is stored in the body may matter more for brain health than overall weight or…
1 min
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Health Tips

Ten Reasons You Should Use A Mattress Protector

While mattress protectors may seem like just another layer of bedding, they serve a much…
3 min
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Blood Sugar Spikes Linked To Alzheimer’s Disease | Dr. Weil
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Blood Sugar Spikes Linked To Alzheimer’s Disease

A recent investigation from the University of Liverpool suggests that sharp spikes in blood…
30 seconds
Caring For Grandkids May Protect Against Memory Loss | Dr. Weil
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Caring For Grandkids May Protect Against Memory Loss

Caring for grandchildren may help protect older adults from cognitive decline, according to a…
30 seconds
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Gain Strength With “Eccentric” Exercises | Andrew Weil, M.D.
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Gain Strength With “Eccentric” Exercises

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Is Your Pillow Impacting Your Sleep?

Low B Vitamins, Low Energy? | Weekly Bulletin | Dr. Weil
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Low B Vitamins, Low Energy?

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