

Wellness Therapies
Acupressure
What is acupressure? Acupressure is a therapy developed over 5,000 years ago as an important…
5 min

Wellness Therapies
Acupuncture
What Is Acupuncture? Contrary to popular Western belief, acupuncture is not just a system for…
7 min

Wellness Therapies
Acupuncture and Hypnosis: Better Together?
Do you know what would happen if you combined acupuncture with hypnosis? Would using both…
1 min

Wellness Therapies
Alexander Technique
What is the Alexander Technique? The Alexander Technique is an education system that aims to…
4 min

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Wellness Therapies
An Ayurvedic Route to Health?
I am considering undergoing the Ayurvedic treatment called Panchakarma for five days at an…
1 min

Wellness Therapies
Animal Assisted Therapy
What is animal assisted therapy? Animal assisted therapy (AAT) uses trained animals to…
5 min

Wellness Therapies
Applied Kinesiology
What is applied kinesiology? Kinesiology, also known as biomechanics, is the study of body…
4 min

Wellness Therapies
Are Ear Seeds Worthwhile?
What is your opinion of ear seeds? Can they really reduce pain and anxiety as…
2 min



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