Wellness Therapies
A Kinder, Gentler Chiropractor?
I went to a chiropractor years ago, and found the neck-cracking movement uncomfortable and…
Wellness Therapies
Acupressure
What is acupressure? Acupressure is a therapy developed over 5,000 years ago as an important…
Wellness Therapies
Acupuncture
What is acupuncture? Contrary to popular Western belief, acupuncture is not just a system for…
Wellness Therapies
Acupuncture and Hypnosis: Better Together?
Do you know what would happen if you combined acupuncture with hypnosis? Would using both…
Wellness Therapies
Alexander Technique
What is the Alexander Technique? The Alexander Technique is an education system that aims to…
Wellness Therapies
An Ayurvedic Route to Health?
I am considering undergoing the Ayurvedic treatment called Panchakarma for five days at an…
Wellness Therapies
Animal Assisted Therapy
What is animal assisted therapy? Animal assisted therapy (AAT) uses trained animals to…
Wellness Therapies
Applied Kinesiology
What is applied kinesiology? Kinesiology, also known as biomechanics, is the study of body…
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