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Exercise & Fitness

No Pain, No Gain?

My workout partner always says “no pain, no gain” when exercising and…

2 min
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Nutrition

Peel Away Nutrients?

My mother always said the skin of fruits and vegetables contains the most nutrients. Can…

2 min
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Healthy Living

Too Many Prescription Drugs?

It seems like most of my friends and family members are taking at least one prescription…

2 min
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Cancer

Do Moles Predict Breast Cancer?

I heard there’s a connection between the number of moles a woman has and her risk of…

2 min
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Gardening

Best Way To Preserve Garden Vegetables?

I’m growing vegetables in my garden, and would like your opinion about preservation…

2 min
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Healthy Living

Unnecessary Antibiotics?

If antibiotics work only against bacterial infections, why do doctors prescribe them so…

3 min
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Food Safety

Best Cutting Board?

I’ve been using a plastic cutting board for a long time, but a friend told me wood…

2 min
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Healthy Living

Are You Sure You Can Swim?

Some of my neighbors with swimming pools have invited my kids to swim. My kids are OK…

2 min
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Supplements & Remedies

Who Needs Iodine Supplements?

I understand that pregnant women should take iodine supplements. Can you explain why? I…

2 min
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Food Safety

How Dangerous Is Mold On Food?

I throw out any food that has become moldy, but a friend calls that wasteful and says that…

2 min
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