Nutrition
Should You Consider Nutrient Density in Choosing Foods?
What do you think about ANDI scoring of foods (Aggregate Nutrient Density Index)? Is this…
Nutrition
Sipping Too Many Soft Drinks?
What do you make of the study that showed that drinking only a single soda – diet or…
Nutrition
Sizing Up Salt?
What’s the difference between all the various kinds of salt I see at the store? Is…
Nutrition
Small Sodas in the Big Apple?
I hear that New York City is banning the sale of soft drinks larger than 16 ounces in…
Nutrition
Soda Wars?
I visited a friend in the hospital recently and was shocked to see that sugar-sweetened…
Nutrition
Soy for Strong Bones?
I’ve been eating a lot of soy foods to help deal with hot flashes and other…
Nutrition
Spotting Trans-Fatty Acids?
I’m confused. I see food-packaging claiming “no trans-fats,” but when I read the…
Nutrition
Strengthening Immunity With Spices?
Are there any particular spices that I can add to my everyday cooking to help…
Nutrition
Sucralose: A Safer Sweetener?
I have stopped using artificial sweeteners, but a friend told me that sucralose is…
Nutrition
Sugar: How Much Is Too Much?
I know it is advisable to limit sugar intake, but I’ve never heard a guideline of…
