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  1. Home
  2. Diet & Nutrition
  3. Nutrition

Nutrition

Pistachio nuts, close up
Nutrition

Pining for Pistachios?

You have said that nuts contain monounsaturated fat that is good for the heart. Are…

1 min
Domestic organic popcorn with herbs, not healthy but delicious for movie evenings.....
Nutrition

Popcorn Pleasures?

I eat a lot of popcorn – mostly air-popped. How does this contribute to my fiber…

1 min
"Pieces of tempeh marinating in garlic, ginger, oil and spices in a white baking dish"
Nutrition

Questioning Quorn?

What can you tell me about the protein replacement Quorn? How safe is it and would you…

1 min
Almond background with copy space
Nutrition

Raw Deal for Almonds?

What’s this I hear about a new requirement that almonds must be pasteurized and that…

2 min
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Raw Nuts - A Better Choice?
Nutrition

Raw Nuts - A Better Choice?

Do you prefer raw nuts because they’re more nutritious or is it just a matter of…

1 min
High angle view of a healthy selection of grilled vegetable kebabs, asparagusand corn on a dark plate on a wooden surface
Nutrition

Ready For Raw Foods?

I’ve been considering a raw foods diet. Can you discuss the pros and cons?

2 min
Ready for Raw Milk?
Nutrition

Ready for Raw Milk?

Do you think drinking raw milk is a good idea? If so, do I need to take a probiotic…

2 min
Vegetables Stir Fry
Nutrition

Rethinking Raw Foods?

I’ve been vegan for several years and just have ended two months as a raw food…

2 min
Get Dr Weils Newsletter Updates

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Rethinking Soy? | Nutrition | Andrew Weil, M.D.
Nutrition

Rethinking Soy?

I’ve read some of your older articles about the benefits of soy, but I’ve also…

3 min
Salt Lowdown - No Great Shakes?
Nutrition

Salt Lowdown - No Great Shakes?

What is the difference between sodium and salt? I don’t have high blood pressure,…

1 min
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Nutrition

10 Reasons To Drink Green Tea

Olive oil in small glass container with bottle of oil and cubes of butter
Nutrition

A Better Butter?

A Better Kind Of Sugar? | Nutrition | Andrew Weil, M.D.
Nutrition

A Better Kind Of Sugar?

Fried fish fillets with vegetable garnish on white
Nutrition

A Better Pink Fish?

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