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  1. Home
  2. Diet & Nutrition
  3. Diets & Weight Loss

Diets & Weight Loss

Group of seniors walking together outside.
Diets & Weight Loss

Can Losing Weight Improve Memory?

This sounds pretty far-out to me, but a friend insists that losing weight can boost…

2 min
Can Waist Size Predict Dementia? | Diets & Weight | Andrew Weil, M.D.
Diets & Weight Loss

Can Waist Size Predict Dementia?

Can you please explain the connection between waist size in seniors and the risk of…

2 min
group of man and women during hiking excursion in woods, walking in a queue along a path. Low section view
Diets & Weight Loss

Can You Lose 11 Pounds in 4 Days?

Can you tell me about the diet that helps you lose 11 pounds in four days? It sounds too…

2 min
Can You Lose Weight With Apple Cider Vinegar? | Weight Loss | Andrew Weil, M.D.
Diets & Weight Loss

Can You Lose Weight With Apple Cider Vinegar?

Does apple cider vinegar truly aid in weight loss? How does it work?

2 min
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Determined female runner outdoors early in the morning listening to music with earphones
Diets & Weight Loss

Can You Melt Away Fat?

I have been hearing a lot about mesotherapy to “spot reduce” fat versus the…

1 min
Cinnamon For Weight Loss? | diets & Weight Loss | Andrew Weil, M.D.
Diets & Weight Loss

Cinnamon For Weight Loss?

I understand that cinnamon can help with weight loss. Can you tell me how much of it you…

2 min
Harvested Summer Fruits and Berries an a wooden Table with its Basket.
Diets & Weight Loss

Combating Cravings?

I’ve been able to give up meat, dairy, even smoking cigarettes, but sugar is the one…

2 min
Compute Your Body Fat? | Diets & Weight Loss | Andrew Weil, M.D.
Diets & Weight Loss

Compute Your Body Fat?

I’m trying to lose weight. Do I need a body fat analyzer?

1 min
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Conjugated Linoleic Acid For Weight Loss? | Andrew Weil, M.D.
Diets & Weight Loss

Conjugated Linoleic Acid For Weight Loss?

Is conjugated linoleic acid (CLA) really useful for weight loss? What other health effects…

1 min
Healthy lifestyle concept, Diet and fitness
Diets & Weight Loss

Coping with Cellulite?

I’ve heard that there is a new laser treatment for cellulite that gets rid of it…

2 min
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