Bulletins
Hours Of Sleep & Disease Risk
Skimping on sleep might put middle-aged and older people at increased risk for multiple…
Bulletins
Air Pollution: A Risk Factor For Obesity?
In addition to unhealthy diets and sedentary behavior, another factor could be driving rising…
Bulletins
Moms’ Consumption Of Processed Foods Affects Children’s Weight
Mothers who frequently eat ultra-processed foods — such as packaged snacks and soft drinks…
Health Tips
Need An Appetizer Idea? Try Sweet Pea Pesto!
There’s no doubt that basil stands as the queen of the pesto kingdom, but when we…
Bulletins
Omega-3 Fat May Boost Teens’ Attention
A type of omega-3 fatty acid called docosahexaenoic acid (DHA) could help improve attention…
Bulletins
Secondhand Smoke May Have Long-Term Health Effects
The negative health effects of secondhand smoke are well known: It contains hundreds of toxic…
Bulletins
Daily Multivitamin May Protect Cognitive Health
Taking a multivitamin every day might help protect the brain against age-related cognitive…
Bulletins
Surprising Way To Boost Your Memory
Bottom line: Exercise more. This news comes from a team at Canada’s McMaster University…
Bulletins
Diets And Depression
We’ve long known that healthy diets are linked to a reduced risk of depression. In…
Health Tips
Fava Beans: Packed With Taste & Protein
Fava beans are a member of the pea and legume familyand are packed with nutrition.They are…
