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Blog

Bad Habits May Be Worse For Men’s Health | Bulletins | Dr. Weil
Bulletins

Bad Habits May Be Worse For Men’s Health

Men and women may react differently to inactivity and increased sugar consumption, according…
1 min
Hours Of Sleep & Disease Risk | Bulletins | Andrew Weil, M.D.
Bulletins

Hours Of Sleep & Disease Risk

Skimping on sleep might put middle-aged and older people at increased risk for multiple…
30 seconds
Air Pollution: A Risk Factor For Obesity? | Bulletins | Dr. Weil
Bulletins

Air Pollution: A Risk Factor For Obesity?

In addition to unhealthy diets and sedentary behavior, another factor could be driving rising…
30 seconds
Processed Foods & Children’s Weight | Bulletins | Dr. Weil
Bulletins

Moms’ Consumption Of Processed Foods Affects Children’s Weight

Mothers who frequently eat ultra-processed foods — such as packaged snacks and soft drinks…
30 seconds
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Basil pesto in a bowl
Health Tips

Need An Appetizer Idea? Try Sweet Pea Pesto!

There’s no doubt that basil stands as the queen of the pesto kingdom, but when we…
30 seconds
Omega-3 Fat May Boost Teens’ Attention | Andrew Weil, M.D.
Bulletins

Omega-3 Fat May Boost Teens’ Attention

A type of omega-3 fatty acid called docosahexaenoic acid (DHA) could help improve attention…
1 min
Secondhand Smoke May Have Long-term Health Effects | Dr. Weil
Bulletins

Secondhand Smoke May Have Long-Term Health Effects

The negative health effects of secondhand smoke are well known: It contains hundreds of toxic…
1 min
Multivitamin May Protect Cognitive Health | Andrew Weil, M.D.
Bulletins

Daily Multivitamin May Protect Cognitive Health

Taking a multivitamin every day might help protect the brain against age-related cognitive…
30 seconds
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Surprising Way To Boost Your Memory | Andrew Weil, M.D.
Bulletins

Surprising Way To Boost Your Memory

Bottom line: Exercise more. This news comes from a team at Canada’s McMaster University…
1 min
Diets And Depression | Weekly Bulletins | Andrew Weil, M.D.
Bulletins

Diets And Depression

We’ve long known that healthy diets are linked to a reduced risk of depression.  In…
2 min
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8 Low-Glycemic Sources Of Vitamin C
Health Tips

8 Low-Glycemic Sources Of Vitamin C

Ultra-processed Foods Linked To Parkinson’s Risk | Dr. Weil
Bulletins

Ultra-processed Foods Linked To Parkinson’s Risk

Tired Of Problem Skin? Try This For Radiant Skin - At Any Age!
Health Tips

4 Ideas For Radiant Skin At Any Age

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