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Aging Gracefully

Olive Oil To Prevent Alzheimer's?

Is it true that extra-virgin olive oil can help protect against Alzheimer’s? How often…

2 min
no more shampoo
Hair, Skin, & Nails

No More Shampoo?

I’ve heard we don’t need to use shampoo as it strips the natural oils from the scalp…

2 min
can yoga be aerobic
Exercise & Fitness

Can Yoga Be Aerobic?

Does yoga ever qualify as aerobic exercise? That seems far-fetched to me, but I have been…

2 min
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Hair, Skin, & Nails

Sun Protective Clothing?

I read that clothes offer us only about 5-10 SPF, so I’m interested in sun protective…

1 min
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Nutrition

Avoid Avocados?

I love avocados but a friend cautioned me about eating them for two reasons – their…

2 min
Anti-Inflammatory Diet: A Weil Food Pyramid? | Andrew Weil, M.D.
Anti-Inflammatory Diet & Pyramid

Anti-Inflammatory Diet: A Weil Food Pyramid?

I want to try your anti-inflammatory diet, but I’m not sure how many servings of each…

2 min
tick paralysis
Insects & Parasites

Tick Paralysis?

I heard a terrifying story about a little girl who was partially paralyzed as a result of…

2 min
coconut oil
Nutrition

Thumbs Down On Coconut Oil?

I assumed that coconut oil is healthy and can help with weight loss, but now I hear it is…

2 min
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Women

Do Bras Cause Breast Sagging?

Is it true that wearing a bra will cause a woman’s breasts to sag?

2 min
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Bone & Joint

Devil's Claw For Arthritis?

What can you tell me about devil’s claw and its usefulness as a remedy for arthritis and…

2 min
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