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Schisandra chinese or five flavor berry
Nutrition

Worried About Berries?

Could I have poisoned my digestive system, mainly my stomach, by taking too much…

1 min
Jars of pickled marinated cucumbers on rustic table
Nutrition

Partial to Pickles?

How safe are pickled foods? I am especially interested in the safety of kim-chi and…

2 min
melatonin for kids
Sleep Issues

Is Melatonin Safe for Children?

My son, age 12, has trouble falling asleep. He takes 500mcg of melatonin about an hour…

2 min
Japanese noodles made from wholewheat, buckwheat and quinoa flour
Diets & Weight Loss

Whole Grains Shrink Belly Fat?

Is it true that eating whole grains can help you lose belly fat?

1 min
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Healthy Living

Spending Too Much on Health Care?

I just read that health care spending in the United States could double by 2017, which…

1 min
Japanese shiitake, soba, and green bean soup
Nutrition

Umami: What's That Great Taste?

A Japanese friend uses the term “umami” to describe the flavor of some of her…

2 min
Proper way to healthy living
Nutrition

Sipping Too Many Soft Drinks?

What do you make of the study that showed that drinking only a single soda – diet or…

2 min
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Pregnancy & Fertility

What is a Chemical Pregnancy?

I recently had a chemical pregnancy, which I had never heard of before. I am 38 and had a…

1 min
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Nutrition

Are Diet Drinks Making You Fat?

I know you’re not a fan of artificial sweeteners, but I wonder what you think of the…

1 min
Pouring culture medium into Petri dish
Nutrition

Considering Cloned Meat?

What do you think about the approval by the FDA of cloned meats?

2 min
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