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Pregnant young adult Caucasian woman is smiling while being examined by a nurse in a hospital triage center. People are sitting behind her in waiting room. Nurse is checking patient's blood pressure.
Healthy Living

What's With "Urgent Care"?

I’ve just moved from a rural area to Phoenix, Ariz., and have noticed many small…

1 min
Healthy living begins with healthy food. Turmeric root may help with anti-aging. Add to food, use as a tonic, or display a healthy lifestyle. Light colored background, classic spice jar, and ground curcumin and turmeric root displayed with spoons
Healthy Living

Sabotaging Helpful Inflammation?

Given that inflammation is caused by the rush of immune cells toward an injured area of…

1 min
Starter or Entree of a french dish with seafood mixed among salad leaves.
Nutrition

Are Calorie Counts Accurate?

I’ve heard that the calorie counts listed on packaged food often misrepresent the…

2 min
Man At Fruit Counter In Supermarket Putting Fruit Into A Bag
Food Safety

Eating Too Much Fruit?

I don’t eat much processed food with added sugar, but I do enjoy eating a wide…

2 min
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Onions | Chromium | Supplements & Remedies | Andrew Weil, M.D.
Colds & Flu

Can Onions Fight Flu?

A friend told me that onions absorb germs from the air. She also said that this has been…

1 min
Mid-adult woman in gynecologist's office for her annual check up.  Women's health concept.
Women

Ovarian Cancer: Substandard Care?

I’ve been hearing a lot of news about ovarian cancer lately. First, I heard that…

2 min
A store counter showing the packaged food and supplies needed to shop in the bulk food section of a natural food store.
Healthy Home

Should You Buy Bulk Foods?

What are the pros and cons of buying bulk foods? I’ve heard that it is less…

2 min
Closeup of bulletproof coffee with cold pressed extra virgin coconut oil and grass fed organic butter on wooden table, part of ketogenic diet
Nutrition

Should I Drink Bulletproof Coffee?

A friend of mine drinks buttered coffee, which he calls “bulletproof coffee.”…

2 min
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Sleep Issues

Does Poor Sleep Lead to Memory Loss?

I have heard about a study showing that lack of deep sleep in seniors contributes to…

2 min
Child grain oats and wheat. Ears of wheat in the bread basket
Gastrointestinal

Sensitive To Gluten?

I know I don’t have celiac disease (I’ve been tested), but I think that some…

2 min
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Mix Of Pesticides Linked To Higher Cancer Risk

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