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Food Safety

What's Wrong with Food Coloring?

When I look at ingredient labels, I see names like Blue No. 1 and Red No. 40. What exactly…

3 min
Are Sunscreens Safe? | Andrew Weil, M.D.
Hair, Skin, & Nails

Sunscreen Snafu?

I understand that newer European sunscreens protect the skin better than the ones on the…

2 min
heap of bitter melon or momordica on wooden table with blurred background.
Supplements & Remedies

Bitter Melon: A Bitter Route To Long Life?

What is your opinion of bitter melon, the herb Momordica? Does it work to curb…

2 min
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Diets & Weight Loss

Combating Cravings?

I’ve been able to give up meat, dairy, even smoking cigarettes, but sugar is the one…

2 min
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How Healthy is Hemp? | Food Safety | Andrew Weil, M.D.
Food Safety

How Healthy Is Hemp?

You’ve written about hemp seeds and oil as sources of omega-3 fatty acids. I’m…

2 min
Little girl jumping in the pool
Healthy Living

Why Not Pee in the Pool?

I had an argument with a friend about whether or not it is harmful to pee in a swimming…

2 min
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Allergy & Asthma

What's So Bad About Smog?

Can you tell me exactly what smog is and explain its impact on health? What, if anything,…

2 min
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Diets & Weight Loss

Do Genes and Fried Foods Lead to Obesity?

I heard that some people have a particular gene that makes them fat if they eat fried…

2 min
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Sleep Issues

How Do You Improve REM Sleep?

I have heard that it is important to get REM sleep every night in order to have better…

2 min
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Can You Trust Online Health Information?

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2 min
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