Nutrition
Best Source of Magnesium?
Are either magnesium flakes for use in the bath or magnesium oils effective supplements…
Nutrition
Need More Magnesium?
Someone told me magnesium helps prevent heart disease. If so, how do I get more magnesium…
Nutrition
Eating For A Healthy Microbiome?
I eat fermented foods because they are purported to improve the microbiota/microbiome in…
Sleep Issues
Best Cannabis Strain For Insomnia?
When I’m shopping at a cannabis dispensary, how do I know what strains are the best…
Mental Health
Semaglutide And Mental Health
I’ve heard that Ozempic (semaglutide) may be used to treat depression, but also that…
Supplements & Remedies
Should Women Consider DIM To Manage Estrogen?
Do DIM supplements actually work to reduce estrogen levels? Should I be taking…
Herbs
Smoking Cannabis vs Ingesting?
Is there a difference in the effects of cannabis, depending on whether you smoke it or…
Technology
Computer Vision Syndrome?
What can I do to reduce eyestrain from sitting in front of a computer screen all day?…
Herbs
Benefits Of Topical Cannabis?
Are cannabis-based lotions and creams effective for relieving pain? What about topical…
Nutrition
Do Older Adults Need More Protein?
I’ve heard that we need to consume more protein as we get older. If this is true,…
Healthy Living
Organ Meats: Liver Lover?
My wife is from France and says organ meats – liver, brain, heart – are…
Nutrition
Are Functional Foods Worthwhile?
I’m wondering about the real benefits of so-called “functional foods,”…
