Spontaneous Happiness
Making Hard Choices
Facing a hard decision? Does uncertainty of outcome immobilize you? Humans can spend an…
Bulletins
Overweight, Obesity & Depression
A recent study from the United Kingdom has linked new onset depression with weight gain. To…
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Best Way To Dry Your Hands
The latest research on drying your hands comes from the UK’s University of Leeds where…
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Dance With Your Grandmother
This idea comes from an Israeli study aimed at determining whether dancing can encourage…
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Thighs & Blood Pressure: An Observation
Chinese scientists reported this novel observation after investigating links between thigh…
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Vitamin D May Protect The Heart
A total of 1,514 men and 1,528 women in the Athens area took part in the study, and the…
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Green Tea & Food Allergies
This new finding comes from Japan where researchers concluded that an antioxidant in green…
Spontaneous Happiness
Sheltering At Home
A Message From Andrew Weil, M.D. More than 300 million Americans have been told to stay at…
Spontaneous Happiness
COVID-19: About Reading & Writing The Virus
Famous writers have written novels, diaries, and journals about their experiences and about…
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Hot Weather And Mental Health
A study from the University of Georgia found that experiencing hot weather increases the…
