Menu
Dr. Weil Logo Dr. Weil Logo Weil™ Andrew Weil, M.D.
  • Health & Wellness
    Health & Wellness
    Body, Mind & Spirit
    • Addiction
    • Allergy & Asthma
    • Autoimmune Disorders
    • Back Pain
    • Bone & Joint
    • Cancer
    • Colds & Flu
    • Dental & Oral
    • Diabetes
    • Disease & Disorders
    • Ears, Nose, & Throat
    • Feet
    • Gastrointestinal
    • Hair, Skin, & Nails
    • Headache
    • Heart
    • Insects & Parasites
    • Liver & Kidney
    • Mental Health
    • Pregnancy & Fertility
    • Respiratory
    • Sexual Health
    • Sleep Issues
    • Stress & Anxiety
    • Vision
    Balanced Living
    • Exercise & Fitness
    • Gardening
    • Healthy Home
    • Healthy Living
    • Meditation & Inspiration
    • Meet Dr. Weil
    • Pets & Pet Care
    • Technology
    • Wellness Therapies
    Health Centers
    • Aging Gracefully
    • Children
    • Condition Care Guide
    • Men
    • Women
  • Diet & Nutrition
    Diet & Nutrition
    Anti-Inflammatory Diet & Pyramid
    Anti-Inflammatory Diet Pyramid
    Cooking & Cookware
    Healthy Cooking & Cookware
    Diets & Weight Loss
    Diets & Weight Loss
    Food Safety
    Diets & Nutrition - Food Safety
    Nutrition
    healthy nutrition
    Recipes
    healthy recipes
  • Vitamins, Supplements & Herbs
    Vitamins, Supplements & Herbs
    Herbs
    herbal remedies - herbs
    Supplements & Remedies
    suppliments & remedies
    Vitamins
    ask-dr-weil_vitamins-supplements-herbs_vitamins-topnav
  • Ask Dr. Weil
  • Blogs
    Blogs
    Bulletins
    The Legacy Of Living Yes | Spontaneous Happiness | Andrew Weil, M.D.
    Health Tips
    Healthy Drinks To Start Sipping | Andrew Weil, M.D.
    Spontaneous Happiness
    blog_spontaneous-happiness_topnav
  • COVID-19
  • Dr. Weil Origins Skin Care
  • Marketplace
  • Healthy Aging
  • Podcasts
  • Meet Dr. Weil
  • Accessibility
  • Subscribe
Vitamin D May Protect The Heart
Subscribe
Press "Enter" to search
  1. Home
  2. Blog
  3. Bulletins

Vitamin D May Protect The Heart

Vitamin D & Cancer | Vitamins & Supplements | Andrew Weil, M.D.
1 min

A total of 1,514 men and 1,528 women in the Athens area took part in the study, and the participants whose diets contained the most foods rich in vitamin D had the fewest heart attacks and strokes. The researchers reported that 12 percent of men with the highest intake of vitamin D had heart attacks or strokes compared to 24 percent of the men whose intake of vitamin D was lowest. Among women, cardiovascular events occurred among 14 percent of those with the lowest intakes of vitamin D compared to 11 percent of women with the highest intakes. The investigators noted that, in contrast to the findings of earlier studies of the effects of vitamin D supplements on heart health, this new one revealed that increased intake of vitamin D from food sources may better protect against heart-related problems, especially among men.

Source:
M. Kouvari et al, “Dietary vitamin D intake, cardiovascular disease and cardiometabolic risk factors: a sex‐based analysis from the ATTICA cohort study,” Journal of Human Nutrition and Dietetics, April 7, 2020, doi.org/10.1111/jhn.12748

More from Dr. Weil’s Weekly Bulletin:

  • Green Tea & Food Allergies
  • Thighs & Blood Pressure: An Observation
  • An easy and delicious recipe for this week: Green Squash Soup

Sign up for Dr. Weil’s Newsletters


 

Read more tips, recipes, and insights on a wide variety of topics from Dr. Weil here.

Vitamin D For Better Fitness? | Vitamins | Andrew Weil, M.D.
Vitamins

Vitamin D For Better Fitness?

vitamin d
Vitamins

Vitamin D Supplements & Foods

Advertisement
Related Weil Products

Dr. Weil on Healthy Aging for Heart Health

Dr. Weil on Healthy Aging for Heart Health – Keep your heart healthy with small changes to your diet and lifestyle. Learn more – start your free trial of the Dr. Weil on Healthy Aging online guide today for access to an exclusive version of Dr. Weil’s Anti-Inflammatory Food Pyramid and get 14 days free!
Get Started
Dr. Weil on Healthy Aging

Start Your 14-Day Free Trial

Free Newsletters

Stay Connected With Dr. Weil

Anti-Inflammatory Diet

Follow Dr. Weil’s Food Pyramid

Get Dr Weils Newsletter Updates

Exclusive Lifestyle, Nutrition & Health Advice

Dr. Weil's FREE health living advice delivered to you!

By clicking "Subscribe," you agree to the DrWeil.com Terms and Conditions and Privacy Policy. You also agree to receive emails from DrWeil.com, and you may opt out of DrWeil.com subscriptions at any time.

Trending Now

Food Dye Linked To Inflammatory Bowel Disease | Dr. Weil
Bulletins

Food Dye Linked To Inflammatory Bowel Disease

Is Green Tea A Better Choice Than Coffee? | Andrew Weil, M.D.
Bulletins

Is Green Tea A Better Choice Than Coffee?

Regular Yoga Linked To Lower Heart Disease Risk
Bulletins

Regular Yoga Linked To Lower Heart Disease Risk

Exercise May Help Fight Prostate Cancer | Bulletins | Dr. Weil
Bulletins

A Single Session Of Exercise May Help Fight Prostate Cancer

Get Dr Weils Newsletter Updates

Stay Connected With Dr. Weil - Get Free Newsletters Right In Your Inbox

Exclusive Lifestyle, Nutrition & Health Advice

Dr. Weil Logo Weil™ Andrew Weil, M.D.
Information
  • About Us
  • Press Information
  • Advertising
  • Contact Us
  • Terms of Use
  • Privacy Policy
  • Manage Email Subscription
Trending Articles
Food Dye Linked To Inflammatory Bowel Disease | Dr. Weil
Bulletins

Food Dye Linked To Inflammatory Bowel Disease

Is Green Tea A Better Choice Than Coffee? | Andrew Weil, M.D.
Bulletins

Is Green Tea A Better Choice Than Coffee?

Daily Tips
Kale Is So Good For You
Health Tips

Why Kale Is So Good For Us?

Vitamin B6 healthy brain
Health Tips

Want To Promote A Healthy Brain? Don’t Skip B6

  • Flickr
  • Facebook
  • Twitter
  • Youtube
  • Pinterest
  • Instagram

Terms of Use | Privacy Policy

Information on this website is provided for informational purposes only and is not intended as a substitute for the advice provided by your physician or other healthcare professional. You should not use the information on this website for diagnosing or treating a health problem or disease, or prescribing any medication or other treatment. Any third party offering or advertising on this website does not constitute an endorsement by Andrew Weil, M.D. or Healthy Lifestyle Brands.

©Copyright2023 Healthy Lifestyle Brands, LLC. All rights reserved. Reproduction in whole or in part without permission is prohibited. www.drweil.com