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Green Tea & Food Allergies
This new finding comes from Japan where researchers concluded that an antioxidant in green…
Spontaneous Happiness
Sheltering At Home
A Message From Andrew Weil, M.D. More than 300 million Americans have been told to stay at…
Spontaneous Happiness
COVID-19: About Reading & Writing The Virus
Famous writers have written novels, diaries, and journals about their experiences and about…
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Hot Weather And Mental Health
A study from the University of Georgia found that experiencing hot weather increases the…
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COVID-19 & Food
According to the U.S. Centers for Disease Control and Prevention (CDC) there is no evidence…
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Gardening & Body Image
Gardening promotes a positive body image. What’s more, the study from Anglia Ruskin…
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Tofu Cuts Heart Disease Risk
Significant heart health benefits were associated with tofu consumption in three studies,…
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A Daily Bath Could Be Heart Healthy
After asking 61,000 adults between the ages of 45 and 59 to provide details about their…
Bulletins
Too Much Salt: Bad For The Immune System
A recent German study found that people who consumed their normal diet plus an additional six…
Spontaneous Happiness
Legacy Of This: Our Moment In Time
Reflection: We are living a historic moment in time. The COVID-19 virus is controlling us and…
