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  1. Home
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Blog

The Mud Bath Low-Down
Health Tips

The Mud Bath Low-Down

Mud baths are an acquired taste, but they can be healthy and therapeutic. Researchers have…
30 seconds
For Healthy Lungs, Consider Omega-3s | Andrew Weil, M.D.
Bulletins

For Healthy Lungs, Consider Omega-3s

Evidence from a large study supported by the National Institutes of Health indicates that…
30 seconds
Lending A Hand Linked To Better Brain Health | Andrew Weil, M.D.
Bulletins

Lending A Hand Linked To Better Brain Health

A recent study from UC Davis Health suggests that volunteering later in life is associated…
30 seconds
TV Now Could Set Kids Up For Poor Health Later | Dr. Weil
Bulletins

TV Now Could Set Kids Up For Poor Health Later

Excessive television viewing during childhood might lead to poor health in adulthood…
1 min
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Omega-3s Might Slow Progression Of ALS | Andrew Weil, M.D.
Bulletins

Omega-3s Might Slow Progression Of ALS

People with the fatal neurodegenerative disease amyotrophic lateral sclerosis (ALS) who…
1 min
Chemicals Called Dioxins May Worsen Thyroid Function | Dr. Weil
Bulletins

Chemicals Called Dioxins May Worsen Thyroid Function

A recent report presented at the Endocrine Society’s annual meeting suggests that exposure…
1 min
8 Immune Boosting Foods To Consider
Health Tips

Want To Promote Healthy Lungs? Try These 6 Ideas

Most people breathe about 20,000 times per day – more if they are exercising…
1 min
Want Strong Bones? Eat These 4 Foods!
Health Tips

Watermelon & Tomatoes: A Refreshing Summer Salad

A True Food Kitchen restaurant exclusive! You will be surprised how good something so…
30 seconds
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Exercise Could Counteract Genetic Disease Risk | Dr. Weil
Bulletins

Exercise Could Counteract Genetic Disease Risk

If you’re genetically predisposed to a certain disease, are you fated to develop it? Not…
1 min
Regular Naps, Bigger Brain? | Bulletins | Andrew Weil, M.D.
Bulletins

Regular Naps, Bigger Brain?

Napping might be more than just a relaxing habit. A recent study by researchers at University…
30 seconds
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Ultra-processed Foods Linked To Parkinson’s Risk | Dr. Weil
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Ultra-processed Foods Linked To Parkinson’s Risk

Tired Of Problem Skin? Try This For Radiant Skin - At Any Age!
Health Tips

4 Ideas For Radiant Skin At Any Age

Want To Calm Your Mind? Try This Yoga Pose
Health Tips

Want To Calm Your Mind? Try This Yoga Pose

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