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eat more eggplant
Health Tips

3 Reasons Why Everyone Should Consider Eating More Eggplant

A member of the nightshade family of vegetables, eggplant is not only delicious, but is a…
30 seconds
A Weight-Loss Bean? The Mighty Adzuki! | Dr. Weil's Daily Tips
Health Tips

A Weight-Loss Bean? The Mighty Adzuki!

The adzuki bean is a legume that originated in China and is cultivated throughout East Asia…
30 seconds
Eczema Prevention Might Start In The Gut | Andrew Weil, M.D.
Bulletins

Eczema Prevention Might Start In The Gut

Eczema might be more than skin deep, according to researchers at the Chinese University of…
30 seconds
Video: Home Cooking with Dr. Weil - Herb Vinaigrette
Health Tips

Skip The Store-Bought Dressing: Make Your Own Herb Vinaigrette

Dr. Weil makes delightful French-inspired Herb Vinaigrette in his sunny kitchen in Tucson,…
30 seconds
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Later Breakfast, Higher Diabetes Risk? | Andrew Weil, M.D.
Bulletins

Later Breakfast, Higher Diabetes Risk?

Breakfast is important — but does it matter when you eat it? A study conducted by the…
30 seconds
The Mud Bath Low-Down
Health Tips

The Mud Bath Low-Down

Mud baths are an acquired taste, but they can be healthy and therapeutic. Researchers have…
30 seconds
For Healthy Lungs, Consider Omega-3s | Andrew Weil, M.D.
Bulletins

For Healthy Lungs, Consider Omega-3s

Evidence from a large study supported by the National Institutes of Health indicates that…
30 seconds
Lending A Hand Linked To Better Brain Health | Andrew Weil, M.D.
Bulletins

Lending A Hand Linked To Better Brain Health

A recent study from UC Davis Health suggests that volunteering later in life is associated…
30 seconds
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TV Now Could Set Kids Up For Poor Health Later | Dr. Weil
Bulletins

TV Now Could Set Kids Up For Poor Health Later

Excessive television viewing during childhood might lead to poor health in adulthood…
1 min
Omega-3s Might Slow Progression Of ALS | Andrew Weil, M.D.
Bulletins

Omega-3s Might Slow Progression Of ALS

People with the fatal neurodegenerative disease amyotrophic lateral sclerosis (ALS) who…
1 min
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Healthiest Wine To Sip On red or white
Health Tips

What’s The Healthiest Wine To Sip On?

Find Out What You Are Missing Out On By Not Eating Mint
Health Tips

Not Using Mint? Find Out What You Are Missing

4 Ways The Slow Food Movement Can Improve The Way You Eat
Health Tips

4 Ways The Slow Food Movement Can Help Mindful Eating

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