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Neighborhood “Walkability” Linked To Lower Cancer Risk | Dr. Weil
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Neighborhood “Walkability” Linked To Lower Cancer Risk

Obesity is linked to an increased risk of 13 types of cancer in women;  physical activity…
30 seconds
Sedentary Lifestyle Might Drive Dementia Risk | Dr. Weil
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Sedentary Lifestyle Might Drive Dementia Risk

Recent research by USC and University of Arizona researchers suggests that adults ages 60 and…
30 seconds
How Snack Attacks Could Sabotage A Healthy Diet | Dr. Weil
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How Snack Attacks Could Sabotage A Healthy Diet

Even if you eat a healthy diet, you could be counteracting its health benefits with unhealthy…
30 seconds
Could Yogurt Help Banish Garlic Breath? | Andrew Weil, M.D.
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Could Yogurt Help Banish Garlic Breath?

Want the health benefits of garlic without garlic breath? A recent lab study suggests that…
30 seconds
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Healthy Lifestyle, Healthy Mood? | Bulletins | Andrew Weil, M.D.
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Healthy Lifestyle, Healthy Mood?

Healthy lifestyle choices aren’t just good for your body — they might also benefit your…
30 seconds
Low Mood? Ultra-processed Foods May Play A Role | Dr. Weil
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Low Mood? Ultra-processed Foods May Play A Role

Ultra-processed foods, which are designed for taste and shelf life rather than nutrition,…
30 seconds
Want To Improve Your Cholesterol Levels? Reach For The Olives
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Are You Eating Olives?

Olives are among the oldest known cultivated foods – they were planted and harvested in…
30 seconds
Sour News About Some Artificial Sweeteners | Dr. Weil
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Sour News About Some Artificial Sweeteners

Artificial sweeteners might not be so sweet, according to researchers from the University of…
30 seconds
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What Determines A Good Night’s Sleep? | Dr. Weil
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What Determines A Good Night’s Sleep?

How you feel about your sleep might matter more than how well you sleep — at least when it…
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eat more eggplant
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3 Reasons Why Everyone Should Consider Eating More Eggplant

A member of the nightshade family of vegetables, eggplant is not only delicious, but is a…
30 seconds
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Find Out What You Are Missing Out On By Not Eating Mint
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Not Using Mint? Find Out What You Are Missing

4 Ways The Slow Food Movement Can Improve The Way You Eat
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4 Ways The Slow Food Movement Can Help Mindful Eating

Midlife Weight Loss Could Have Long-term Health Benefits | Dr. Weil
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Midlife Weight Loss Could Have Long-term Health Benefits

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