Bulletins
Women: Diet May Prevent Hearing Loss
Following a healthy diet may help prevent hearing loss, at least in women. New research from…
Bulletins
How Breathing Can Benefit Your Brain
Recent research from Ireland suggests that practicing breathing exercises during meditation…
Bulletins
Spring Allergies: Where They’re Worst
If you live in the South, you’re likely to suffer the most from mold and pollen allergies…
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Memory: Another Important Reason To Exercise
If older adults regularly performed more aerobic exercise, they might have less trouble…
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How Diet May Affect Menopause
A women’s diet may help determine when she begins menopause. A new study from the United…
Spontaneous Happiness
Fail Well To Live Well And Be Well
Have you ever failed? Can you remember how many times you have failed? We have all failed,…
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Romaine Lettuce: E. Coli Count Rising
At least 98 people in 22 states have been sickened with E. coli infections believed to stem…
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Blue Light At Night And Cancer
We know that smart phones, tablets and laptops emit blue light, and that exposure to certain…
Bulletins
Why Women Should Lift Weights
Unless they start to build up their muscles when they’re younger, even women who exercise…
Spontaneous Happiness
Legacies Of Celebration
With the end of April showers (snow for some of us) and the advent of May’s colorful…
