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Hair, Skin, & Nails

Are Cold Showers Good For You?

A friend of mine takes cold showers and swims in the winter in the ocean with a…

2 min
Portrait of athletic mature woman resting after jogging. Beautiful senior blonde woman running at the park on a sunny day. Female runner listening to music while jogging.
Healthy Living

Getting Paid to Take Care of Yourself?

I recently learned that some employee health insurance programs give discounts on premiums…

2 min
Fresh Burger patties on a wooden cutting board.
Nutrition

Flexitarian or Vegetarian?

I’ve been hearing the term “flexitarian” lately to describe a new way of…

2 min
babies_twins
Pregnancy & Fertility

Why So Many Twins?

In the last year or two, I’ve been hearing that more and more friends,…

2 min
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Pregnancy & Fertility

Does Diet Determine a Baby's Sex?

I’ve heard that what a woman eats around the time of conception can help determine…

2 min
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Nutrition

Is the Morgellons Mystery Solved?

I feel that I don’t fully understand Morgellons disease – even the basic…

2 min
Grilled salmon and vegetables on dining table.
Nutrition

Will Red Meat Kill Me?

There’s been a lot of press about a new study that shows eating red meat raises your…

3 min
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Exercise & Fitness

Is Zumba Good Exercise?

What’s your view of the new fitness craze called Zumba? A friend is trying to…

2 min
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Disease & Disorders

Nutcracker Esophagus?

I am 60 years old and have been diagnosed with nutcracker esophagus. Doctors have…

2 min
can pectin prevent cancer spread
Cancer

Can Pectin Prevent Cancer Spread?

I’ve read that taking modified citrus pectin prior to breast cancer surgery will…

2 min
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