Sleep Issues
Does Sleep Apnea Cause Cancer?
I’ve heard that sleep apnea can cause cancer. Is this true? If so, what is it about…
Sleep Issues
Eating in Your Sleep?
I often get up in the middle of the night and go to the kitchen for something to eat. This…
Sleep Issues
Excessive Daytime Sleepiness?
I’m always tired during the day. I can sit down and doze off immediately and am…
Sleep Issues
Fighting The Need To Nap?
I’ve read that some companies are encouraging their employees to nap in specially…
Sleep Issues
Hooked On Sleeping Pills?
I started to take over-the-counter sleeping pills a few years ago, and I also have some…
Sleep Issues
How Do You Improve REM Sleep?
I have heard that it is important to get REM sleep every night in order to have better…
Sleep Issues
How Does Sleep Affect Breast Cancer Risk?
Can you please explain why women who get up early have a reduced risk of breast cancer? I…
Sleep Issues
Is Dreaming Healthy?
Is it true that lack of dreaming can lead to health problems? What’s the…
Sleep Issues
Is Melatonin Safe for Children?
My son, age 12, has trouble falling asleep. He takes 500mcg of melatonin about an hour…
Sleep Issues
Jolted Awake by Hypnic Jerks?
Just as I’m about to fall asleep, I jerk awake. This has been happening frequently…
