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  1. Home
  2. Diet & Nutrition
  3. Diets & Weight Loss

Diets & Weight Loss

ketogenic diet
Diets & Weight Loss

Is The Ketogenic Diet Worthwhile?

I would be interested in your take on the ketogenic diet. This one seems to be getting a…

2 min
Bean mix: purple beans, green and red lentils, dry peas in a red bowl, vintage wooden background, selective focus
Diets & Weight Loss

Is The Macrobiotic Diet Good For You?

What is your opinion of the macrobiotic diet? I was on it about 20 years ago, lost weight,…

2 min
Caprese. Caprese salad. Italian salad. Mediterranean salad. Italian cuisine. Mediterranean cuisine. Tomato mozzarella basil leaves black olives and olive oil on wooden table. Recipe - Ingredients
Diets & Weight Loss

Is the Mediterranean Diet Really Healthier?

I’ve been trying to stick to a low-fat diet, but now I understand that the…

2 min
whole 30 diet worthwhile
Diets & Weight Loss

Is The Whole30 Diet Worthwhile?

What are your views on the Whole30 diet? Do you think it is safe? I would also like your…

2 min
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A doctor weighing a male patient in his late 50's early 60's.
Diets & Weight Loss

Is Weight Loss Surgery Too Risky?

What are the negative factors involved in gastric bypass operations? Would it be possible…

2 min
Doctor holds an apple in his hands. (High key image)
Diets & Weight Loss

K-E Diet: Is the Feeding Tube Diet Dangerous?

My fiancée wants to lose 20 pounds before our wedding and is determined to do it on a…

2 min
Selection of healthy fat sources, copy space
Diets & Weight Loss

Lose the Low-Fat Diet?

What do you think of this big, new study that found that a low-fat diet doesn’t…

2 min
Woman jogging down an outdoor trail at sunset
Diets & Weight Loss

Lose Weight with Garcinia Cambogia?

I’ve seen promotions online for garcinia cambogia extract to promote weight loss…

2 min
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Group Of Female Runners Warming Up Before Run On Suburban Street Chatting
Diets & Weight Loss

Lose Your Fat Friends?

What do you make of the study showing that you’re more likely to get fat if your…

1 min
Losing Weight with Peanut Butter?
Diets & Weight Loss

Losing Weight with Peanut Butter?

I’ve been hearing a lot about the benefits of peanut butter, the Peanut Butter Diet,…

2 min
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