Health Tips
Do You Eat Right Before You Sleep? 2 Reasons To Break That Habit
You may remember being warned not to eat just before you swim. But what about not eating just…
Health Tips
5 Reasons To Consider Cupping
Cupping is a 2,500-year-old Traditional Chinese Medicine (TCM) technique. TCM is a healing…
Health Tips
4 Reasons To Eat Garlic For Your Health
Garlic is more than a culinary mainstay that can add flavor to meals; it is a natural,…
Bulletins
Faster Walking, Greater Health Benefits?
Frailty in older adults — often marked by symptoms of decreasing vitality, including…
Health Tips
What Is Oil Pulling And Can It Promote Good Oral Health?
Oil pulling – swishing an oil (generally from sesame or sunflower) around the mouth…
Health Tips
3 Ways Your Coffee May Be Making You Fat
A cup of plain, black coffee has about 10 calories. But add sugar, sweet whipped cream or…
Health Tips
8 Signs Of Prostate Cancer
Prostate cancer remains the second most common cause of death from cancer among men, and the…
Health Tips
Mushrooms In My Life: Some Notes From Dr. Weil
I am a passionate mushroom enthusiast, enjoying everything from hunting and identifying them…
Health Tips
Are You At Risk Of Shingles?
The good news is that if you never had chickenpox, you probably don’t need to worry too…
Health Tips
Is There A Mineral That Can Help You Age Gracefully?
According to Bruce Ames, Ph.D., of the University of California, Berkeley, when certain vital…
