Health Tips
2 Supplements That May Promote Healthy, Full Hair
It is not unusual for women to experience hair loss as they age, especially when menopausal…
Health Tips
Fall’s Favorite Fruit: Apples!
Apples are good for you, particularly when they’re fresh and organically grown. I avoid…
Health Tips
Do You Eat Right Before You Sleep? 2 Reasons To Break That Habit
You may remember being warned not to eat just before you swim. But what about not eating just…
Health Tips
A 5-Minute Way To Improve Your Health
Want to lower your risk of premature death significantly? Go from being a couch potato to…
Health Tips
5 Reasons To Consider Cupping
Cupping is a 2,500-year-old Traditional Chinese Medicine (TCM) technique. TCM is a healing…
Health Tips
Self-Care Practices For Better Sleep
September is Self-Care Month, but it’s important to focus on caring for yourself and your…
Bulletins
Fish Oil May Benefit Some People With Alzheimer’s Disease
Could fish oil supplements help slow the progression of Alzheimer’s disease? Results of a…
Health Tips
5 Warning Signs Of Alzheimer’s Disease
Over 30 million people worldwide are living with Alzheimer’s disease. Use this list to…
Health Tips
4 Simple Steps To Better Rest And Sleep
If you are having trouble sleeping, you aren’t alone – about one-third of the…
Health Tips
What Is Oil Pulling And Can It Promote Good Oral Health?
Oil pulling – swishing an oil (generally from sesame or sunflower) around the mouth…
