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  1. Home
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Blog

6 Reasons You Should Be Sipping Green Tea
Health Tips

6 Reasons You Should Be Sipping Green Tea

Looking for an easy-to-keep resolution to improve your overall health? Start drinking green…
1 min
Need A Mental Break? Working Out Can Help
Health Tips

Need A Mental Break? Working Out Can Help

For many people, exercise is a main method of reducing stress and promoting relaxation. One…
30 seconds
3 Reasons You Should Be Eating Tomatoes This Summer
Health Tips

3 Reasons You Should Be Eating Tomatoes This Summer

This fruit, which many consider to be a vegetable due to its lack of sweetness, is a seasonal…
30 seconds
Travel, hotel and luggage, a room on vacation to relax or business trip for international work. Tourism, hospitality and bed and breakfast, luxury holiday from work. A bedroom and suitcase for summer
Health Tips

Sleeping While Traveling

Whether you’re traveling for work or pleasure (or a little bit of both), we all know the…
3 min
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Can A Slow Metabolism Influence Weight Gain? | Andrew Weil, M.D.
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Can A Slow Metabolism Influence Weight Gain?

Is a slow metabolism to blame? Science has long known that stress can trigger binge eating…
2 min
Specially Trained Dogs Might Help Reduce Seizures | Dr. Weil
Bulletins

Specially Trained Dogs Might Help Reduce Seizures

Seizure dogs are trained to detect seizures and perform specific tasks during and after an…
1 min
How Important Is Vitamin B9 To Women’s Health?
Health Tips

How Important Is Vitamin B9 To Women’s Health?

Vitamin B9, more commonly known as folate or folic acid, is a water-soluble vitamin…
1 min
Why Chia Should Be Part Of Your Diet
Health Tips

Why Chia Should Be Part Of Your Healthy Diet

Perhaps best known as the source of “fur” on novelty planters called Chia Pets,…
30 seconds
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Get In Shape: 4 Ways To Start A Home Gym
Health Tips

Get In Shape: 4 Ways To Start A Home Gym

It doesn’t have to be complicated. The marvels of modern shopping make it easy to get the…
1 min
Worried About Gout? 5 Ways To Help Prevent It
Health Tips

Worried About Gout? 5 Ways To Help Prevent It

Gout is a painful arthritic condition of usually a single joint and is marked by elevated…
30 seconds
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How The Mind Might Help Ease Chronic Back Pain | Dr. Weil
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How The Mind Might Help Ease Chronic Back Pain

Should You Fast? 5 Reasons to Consider It
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5 Reasons To Consider Fasting

Feeling Drowsy? 5 Reasons To Take A Nap
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Feeling Drowsy? 5 Reasons To Take A Nap

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