Bulletins
Faster Walking, Greater Health Benefits?
Frailty in older adults — often marked by symptoms of decreasing vitality, including…
Health Tips
What Is Oil Pulling And Can It Promote Good Oral Health?
Oil pulling – swishing an oil (generally from sesame or sunflower) around the mouth…
Health Tips
3 Ways Your Coffee May Be Making You Fat
A cup of plain, black coffee has about 10 calories. But add sugar, sweet whipped cream or…
Health Tips
8 Signs Of Prostate Cancer
Prostate cancer remains the second most common cause of death from cancer among men, and the…
Health Tips
Mushrooms In My Life: Some Notes From Dr. Weil
I am a passionate mushroom enthusiast, enjoying everything from hunting and identifying them…
Health Tips
Are You At Risk Of Shingles?
The good news is that if you never had chickenpox, you probably don’t need to worry too…
Health Tips
Is There A Mineral That Can Help You Age Gracefully?
According to Bruce Ames, Ph.D., of the University of California, Berkeley, when certain vital…
Health Tips
8 Immune Boosting Foods To Consider
If you want to help support your immune system, be sure your diet includes plenty of natural…
Bulletins
Calories vs. Inactivity: What Drives Obesity Rates?
A new study from Duke University’s Pontzer Lab challenges the common belief that rising…
Health Tips
Can Food Help Prevent Alzheimer’s Disease?
To help minimize your risk of Alzheimer’s disease, stick with the Dr…
