Health Tips
Mushrooms In My Life: Some Notes From Dr. Weil
I am a passionate mushroom enthusiast, enjoying everything from hunting and identifying them…
Health Tips
Are You At Risk Of Shingles?
The good news is that if you never had chickenpox, you probably don’t need to worry too…
Health Tips
Is There A Mineral That Can Help You Age Gracefully?
According to Bruce Ames, Ph.D., of the University of California, Berkeley, when certain vital…
Health Tips
8 Immune Boosting Foods To Consider
If you want to help support your immune system, be sure your diet includes plenty of natural…
Bulletins
Calories vs. Inactivity: What Drives Obesity Rates?
A new study from Duke University’s Pontzer Lab challenges the common belief that rising…
Health Tips
Can Food Help Prevent Alzheimer’s Disease?
To help minimize your risk of Alzheimer’s disease, stick with the Dr…
Health Tips
7 Reasons To Consider A Meditation Practice
Meditation is simply directed concentration and involves learning to focus your awareness and…
Health Tips
Losing Even One Night’s Sleep May Impact Your Weight
Research has found a link between weight gain and how many hours a person sleeps. A study…
Health Tips
Mushrooms For Memory
Recent research suggests that consuming more than two portions of mushrooms weekly can cut…
Health Tips
How Humidity Impacts Your Sleep
Have you ever wondered why the temperature can feel so different even when the thermometer…
