Health Tips
How To Take The Perfect Nap
While our first instinct may be to fight them off, afternoon naps are a great way to recharge…
Health Tips
5 Ideas For Radiant Skin At Any Age
Acne is a common problem among teenagers as well as adults. Heredity, stress, hormones and…
Health Tips
Got Leftovers? Try These Meal Suggestions!
Did you end up with extra holiday food? Don’t anything go to waste – try these…
Health Tips
Being Thankful Is Good For Mental Health
When you thank your friends and family this holiday season, the reasons to do so may extend…
Health Tips
4 Healthy Tips For A Tasty Thanksgiving Meal
Don’t let the temptation of holiday foods ruin your heart-healthy diet. Try these…
Health Tips
Brussels Sprouts For Your Holiday Meal
Brussels sprouts have enjoyed being the hot veggie at creative, upscale restaurants the last…
Health Tips
The Perfect Guest Breakfast: Antioxidant-Rich Muffins!
A True Food Kitchen cookbook exclusive! The term antioxidant isn’t common on restaurant…
Health Tips
Wondering What Dr. Weil Eats On Holidays?
Around the holidays, I like to look to the deeper meaning of the day – it transcends…
Health Tips
Concerned About Mid-Life Transition?
Mid-life transition is a natural process, and a normal part of maturing. It happens to many…
Health Tips
A Dr. Weil Favorite: Turmeric Tea
Turmeric tea is the traditional favorite drink in Okinawa, which may help explain why its…
