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B Vitamins To Protect Against Pollution
Taking B vitamins might help prevent the impact of air pollution on cardiovascular disease…
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Oils In Your Diet Might Make You Lazy
The oils in question are polyunsaturated fatty acids. New research from Canada suggests that…
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Weight And Migraine Risk
Being too thin or too fat could increase the risk of migraines, according to a new scientific…
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A Healthy Reason To Get A Dog
You might help reduce your children’s risk of allergies and obesity by adopting a companion…
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How Dancing Can Benefit Your Brain
As we get older, our brain’s processing speed begins to slow, a gradual change attributed…
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Cutting Back On Salt For Better Sleep
If you wake frequently at night to go to the bathroom, reducing your daily salt intake might…
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More Lentils = Less Diabetes
Here’s some good news about diabetes prevention: Researchers at Spain’s Universitat…
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Peanuts For Your Heart
Eating three ounces of peanuts with your daily meals could help keep your heart healthy. This…
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Double Mastectomy Rates Increasing
Despite evidence showing that removing both breasts when early stage cancer is found in one…
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How To Restore Aging Muscles
The ability to build muscle strength with weight training has been well demonstrated, but a…
