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Misleading Information On Alcohol And Cancer Risk
A British team of medical researchers has faulted the alcohol industry for misleading…
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Melanoma: A Skin Cancer Check
To guard against skin cancer – specifically melanoma, which is potentially deadly…
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Stand More! A New Healthy Habit
Subtracting only 20 minutes a day from the time you spend sitting could benefit your health…
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The Germs On Your Cell Phone
News that your cell phone may carry 10 times more bacteria than most toilet seats is…
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Caffeine Affects Taste Buds
New research shows that a cup of coffee could reduce your ability to perceive the full taste…
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Walnuts Can Help Fill You Up
Research from Boston’s Beth Israel Deaconess Medical Center reveals that consuming walnuts…
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Binge Watching TV Can Ruin Sleep
Watching a few hours of television nightly is unlikely to disturb your sleep if you switch…
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Almonds To Improve Cholesterol
Eating almonds regularly appears to increase HDL (“good”) cholesterol and may even help…
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Lutein May Help Keep Your Mind Sharp
Leafy green vegetables as well as eggs and avocados provide lutein, a nutrient that…
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Ready For The Solar Eclipse On 8-21-2017?
If you plan on watching the solar eclipse on August 21, you’ll need special glasses to…
