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Moderate Drinking And Healthy Aging
A daily alcoholic drink or two might help you live to 85 or older and keep your wits about…
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Another Reason To Avoid Sweet Drinks
If you sip a sugary drink with a high protein meal, you may end up priming your body to store…
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Tai Chi: Best Bet To Help Prevent Falls
Tai chi is a gentle form of exercise that can help develop strength, balance and flexibility…
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Mind Over Matter: The Exercise Effect
Are you getting enough exercise compared to others your age? If your answer is “no,” you…
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Teens Lacking Needed Vaccines
Despite what their parents believe, many teenagers are missing out on important vaccinations…
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Brief Exercise For Better Bones
Taking a daily, minute long run could benefit women’s bones. A new study from the UK shows…
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How House Dust Could Affect Your Weight
House dust laden with endocrine-disrupting chemicals including flame-retardants, phthalates…
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You Don’t Need Antimicrobial Soaps
A year ago the FDA took the majority of antimicrobial and antiseptic soaps off the market…
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Heart Rhythm Risk: Too Much Work
Longer than average days spent at work appear to raise the risk of atrial fibrillation, the…
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Social Jet Lag And Your Health
Social jet lag – the habit of going to bed later and waking up later on weekends than…
