Bulletins
A Habit That’s Good For Your Heart
The trick is to brush your teeth for at least two minutes twice a day. A Japanese study…
Bulletins
New Weight Loss Insight: Weighing In
New research suggests that people trying to lose weight are less likely to succeed if they…
Bulletins
Bugs In The Bathroom
Researchers at the University of Colorado have been swiping biofilm from showerheads in the…
Bulletins
Fitness Tracker Failures
Chances are your fitness tracker is underestimating the number of calories burned during…
Bulletins
The Health Problem Women Hide
The issue is urinary leakage, and according to a new poll from the University of Michigan…
Bulletins
Cold-Brewed Or Hot: The Coffee Conundrum
Cold-brewed coffee has become all the rage in recent years with the U.S. market for it…
Bulletins
Fighting Knee Arthritis
A five-minute daily walk may substantially cut the risk of needing knee replacement surgery…
Bulletins
New Insights About Aging Well
How can you avoid disability as you get older? One proven strategy is to stay strong…
Bulletins
Eating To Avoid Arthritis
We know that body fat raises the risk of arthritis, but diet may also have a role…
Bulletins
Fitness May Mean A Longer Life
Not even the experts at the Cleveland Clinic were prepared for the findings of this study. It…
