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Bone & Joint

Suffering from a Separated Rib?

I’m serving in the U.S. Marines overseas and recently separated a rib from my…

1 min
Do You Need a Heart Scan?
Heart

Do You Need a Heart Scan?

A mobile CT (computerized tomography) scan unit is coming to town, and I’m…

2 min
Commercial Yogurt: Dead or Alive?
Nutrition

Commercial Yogurt: Dead or Alive?

Do all brands of yogurt have the necessary cultures that are good for you?

1 min
Turmeric root and ground turmeric may help with anti-aging. Add to food, use as a tonic, or display a healthy lifestyle. Black background, classic spice jars displayed raw with root, spice and spoons
Autoimmune Disorders

Try Turmeric for MS?

You mention using turmeric as part of the treatment for multiple sclerosis (MS). Can you…

1 min
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Hair, Skin, & Nails

Asian Herb for Skin Problems?

What is the benefit of the herb gotu kola? I have rosacea and thought gotu kola was an…

1 min
Practicing yoga outdoors in Barcelona
Exercise & Fitness

Firm Up To Fight Flab?

I don’t want to lose weight! How can I lose flab and get in shape without losing a…

2 min
is yoga for you
Wellness Therapies

Is Yoga for You?

How valuable is the practice of yoga to your system of spontaneous healing?

1 min
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Exercise & Fitness

Stretching: Is It Optional?

How important is it to stretch before and after working out? What if I’m just going…

1 min
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Bone & Joint

Counting on Comfrey?

I recently had back surgery (a lumbar fusion). A friend suggested using comfrey root…

1 min
Butter
Nutrition

Targeting Trans-Fatty Acids?

What do you think of the new government requirement that foods be labeled with the amount…

1 min
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