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Pills in hands. Medicine and health care concept
Mental Health

Fish Oil for Depression?

What can you tell me about using fish oil to treat depression? Does it really help?

2 min
Homemade Iced Tea with Lemons and Mint
Nutrition

Is Iced Tea Good For You?

Is hot tea healthier than iced tea?

1 min
Selection of protein sources in kitchen background, copy space
Nutrition

Too Much Protein?

My son has been working out at the gym to build muscle. He is on a strict protein diet and…

1 min
Sea Buckthorn Oil
Hair, Skin, & Nails

Better Skin With Buckthorn Oil?

I have started using sea buckthorn oil, an omega-7 oil. It is said to help with dry skin…

1 min
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Young teen boy is listening to music with headphone and play with his gadget
Children

iPods: Too Much Singing in the Ears?

Every teenager (and many a young adult) seems always to be plugged in to an iPod or some…

2 min
A multi-ethnic group of senior adults are exercising together by walking in the park on a sunny day.
Diets & Weight Loss

Beating Belly Fat With Sterculic Oil?

Can you tell me if you have come across sterculic oil to eliminate belly fat?

1 min
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Sleep Issues

Cooling Caps: Chill for a Good Night's Sleep?

I’ve heard that keeping your head cool at night can help you sleep. This sounds…

1 min
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Nutrition

Is Cocoa As Healthy As Dark Chocolate?

I add a heaping teaspoon of 100% baking cocoa (found in the baking aisle) to my coffee…

2 min
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leg_massage
Wellness Therapies

When Is Massage Dangerous?

Is it safe for me to have my legs massaged even though I’ve had blood clots?

1 min
turmeric for depression
Mental Health

Turmeric for Depression?

Is it true that turmeric is useful for treating depression?

2 min
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