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  1. Home
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  3. Nutrition

Nutrition

Four Unexpected Food Facts | Nutrition | Andrew Weil, M.D.
Nutrition

Four Unexpected Food Facts

Eat fiber, avoid trans-fat, watch your glycemic load … you’ve got the basics down…
3 min
Finely chopped garlic and fresh green leaves of parsley on a wooden kitchen board close up.
Nutrition

Getting Enough Garlic?

Why don’t you recommend powdered and chopped onion and garlic? Does the processing…

1 min
A group of people sitting outdoors at a dining table, being served locally grown food.  The chef or waiter is standing, presenting a dish of beautifully prepared vegetables.  This image represents the farm-to- table-or-farm to fork movement.
Nutrition

Getting Rid Of Pesticide Residues?

I’m trying to switch my family to organic eating, but I’m wondering if it is…

2 min
"Two glasses of tea.  Teapot,honey, lemon, and loose tea beside cups."
Nutrition

Getting the Most out of Green Tea?

If I make green tea in gallon quantities and keep it in the refrigerator, will it retain…

2 min
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A woman rejecting bread, gluten-free concept. A whole-grain loaf of bread on a rustic wooden table, and a woman rejecting it with a hand gesture.
Nutrition

Gluten-Free Diet Dangers?

I do not have celiac disease but want to follow the gluten-free diet to reduce…

2 min
More Antioxidants, Lower Dementia Risk? | Weekly Bulletins | Andrew Weil, M.D.
Nutrition

Good Nutrition: Facts & Tips

Avoiding Anxious Eating Better Bones Through Diet Embracing Your Love Affair with Chocolate…
10 min
Green Tea and Anemia? | Nutrition | Andrew Weil, M.D.
Nutrition

Green Tea And Anemia?

Is it true that drinking green tea reduces your ability to absorb iron?

1 min
Little girl eating hamburger and French fries in a fast food restaurant. Child having sandwich and potato chips for lunch. Kids eat unhealthy fat food. Grilled fastfood sandwich for children.
Nutrition

Healthier Fast Food?

I’ve heard that fast-food restaurants are offering “healthy” options…

3 min
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Healthy stir fried vegetables in the pan and ingredients close up
Nutrition

Healthy Breakfasts From Facebook

I’ve had a Facebook page for many years now, and have greatly enjoyed the chance to…
9 min
Mid adult caucasian man cooking with wine at home.
Nutrition

Healthy Cooking with Wine?

What happens to the health benefits of wine when you use it in cooking? Are they lost or…

1 min
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Nutrition

10 Reasons To Drink Green Tea

Olive oil in small glass container with bottle of oil and cubes of butter
Nutrition

A Better Butter?

A Better Kind Of Sugar? | Nutrition | Andrew Weil, M.D.
Nutrition

A Better Kind Of Sugar?

Fried fish fillets with vegetable garnish on white
Nutrition

A Better Pink Fish?

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