Bulletins
Intermittent Fasting Vs. Cutting Calories: What Works Best?
When it comes to weight loss, does timing matter? In recent years, intermittent fasting —…
Bulletins
Could Vitamin D Help Protect Against Melanoma?
Vitamin D plays an important role in many aspects of supporting health and preventing…
Bulletins
Fast Food Linked To Liver Disease Risk
If you need another reason to cut out fast food, add an increased risk of liver disease to…
Bulletins
Gardening Yields A Harvest Of Health Benefits
Want to feel healthier and boost your mood? Get gardening. That’s the conclusion of a…
Health Tips
Try Dr. Weil’s Anti-Inflammatory Way
Are you eating the Dr. Weil-recommended Anti-Inflammatory Diet? This eating plan for life is…
Bulletins
Food Dye Linked To Inflammatory Bowel Disease
Also known as FD&C Red 40 and Food Red 17, Allura Red is a synthetic chemical dye…
Bulletins
Is Green Tea A Better Choice Than Coffee?
If you drink more than a cup of coffee a day, you may want to swap it out for green tea —…
Bulletins
Regular Yoga Linked To Lower Heart Disease Risk
Regular aerobic exercise (such as walking, swimming, and cycling) has a number of proven…
Health Tips
Not Getting The Right Nutrients? Try Supplements
People often ask if they should be worried about getting too much of a particular vitamin…
Bulletins
A Single Session Of Exercise May Help Fight Prostate Cancer
While physical activity was once largely considered a potential risk for people with cancer,…
