Health Tips
Summer Sinus Issues Becoming A Nuisance? Try These 5 Ideas
If you are experiencing sinus drainage, congestion or pain, consider the following:…
Health Tips
Get A Healthy, Beautiful Smile In Just Two Minutes!
There is more than dental health at stake if you fail to floss. Research suggests that the…
Bulletins
Intermittent Fasting May Benefit Gut Health & Weight
Researchers from Arizona State University and elsewhere have found more evidence to support…
Health Tips
Foods Dr. Weil Suggests You Have In Your Pantry
Vegetables are the foundation of my Anti-Inflammatory Food Pyramid, and for good reason…
Health Tips
Want To Lower Your Blood Pressure? Try The Corpse Pose
Considered by many practitioners to be the most important part of a yoga session, the Corpse…
Bulletins
Sedentary Behavior Linked To Heart Strain In Teens
Being a couch potato during childhood can make the heart work harder as kids enter their…
Health Tips
How To Use Aloe To Treat Burns & Bites
The gel extracted from the inside of aloe (Aloe vera) leaves is a cost-effective, natural way…
Health Tips
Bad Breath? 2 Natural Solutions!
Bad breath can be caused by bacteria from decaying food particles or debris in the mouth or…
Bulletins
For Better Health, Prioritize Plant-based Meals
A recent review of 48 previously published papers found that vegetarian and vegan diets are…
Health Tips
Stretch Your Whole Body With The Side Angle Pose
Yoga facilitates the joining or uniting of the mind, body and spirit to enrich the quality of…
