Bulletins
Your Attitude Can Ward Off Dementia
An optimistic outlook toward aging could help save you from dementia. New research from the…
Spontaneous Happiness
Holding Hands Can Help Ease Pain
While his wife was giving birth to their daughter, University of Colorado Boulder researcher…
Health Tips
Can Dry Brushing Really Minimize Cellulite? Find Out
Dry brushing, long popular in Europe, is in vogue at American spas – and now there are…
Spontaneous Happiness
The Legacy Of Color
In January of 2018, I wrote about the Legacy of Music, and received many appreciative…
Health Tips
Is Your Shower Water Dangerous To Your Health?
Many Americans – up to 80 percent – drink water that has chlorine in it. While…
Health Tips
Worried About Alzheimer's? Consider These Two Things
Over 30 million people worldwide are now living with Alzheimer’s disease. To help…
Spontaneous Happiness
How Gratitude Can Help You Sleep
The trick is to spend 15 minutes before bed listing all the things for which you’re…
Bulletins
Air Pollution’s Effect On Behavior
We know that air pollution can have serious effects on our physical health – it has…
Bulletins
Acne And Depression
This common skin condition can be an upsetting right of passage during adolescence and an…
Spontaneous Happiness
Addressing Information Overload
This is the Information Age. We live in the middle of a revolution in collecting and…
