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Weight Loss Insight | Weekly Bulletins | Andrew Weil, M.D.
Bulletins

New Weight Loss Insight: Weighing In

New research suggests that people trying to lose weight are less likely to succeed if they…
1 min
Shower, Bugs In The Bathroom | Weekly Bulletins | Andrew Weil, M.D.
Bulletins

Bugs In The Bathroom

Researchers at the University of Colorado have been swiping biofilm from showerheads in the…
1 min
Fitness Trackers | Weekly Bulletin | Andrew Weil, M.D.
Bulletins

Fitness Tracker Failures

Chances are your fitness tracker is underestimating the number of calories burned during…
1 min
Women's Health Problems | Weekly Bulletin | Andrew Weil, M.D.
Bulletins

The Health Problem Women Hide

The issue is urinary leakage, and according to a new poll from the University of Michigan…
1 min
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Cold Brew Coffee | Weekl Bulletin | Andre Weil, M.D.
Bulletins

Cold-Brewed Or Hot: The Coffee Conundrum

Cold-brewed coffee has become all the rage in recent years with the U.S. market for it…
1 min
fighting knee arthritis
Bulletins

Fighting Knee Arthritis

A five-minute daily walk may substantially cut the risk of needing knee replacement surgery…
1 min
new insights about aging well
Bulletins

New Insights About Aging Well

How can you avoid disability as you get older? One proven strategy is to stay strong…
1 min
eating healthy to avoid arthritis
Bulletins

Eating To Avoid Arthritis

We know that body fat raises the risk of arthritis, but diet may also have a role…
1 min
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What Legacy Letters Give To Its Writers | Part 6 | Andrew Weil, M.D.
Spontaneous Happiness

What Legacy Letters Give To Its Writers, Part 6

This article is part of a series from our guest expert, Rachael Freed. You can find the rest…
3 min
fitness longer life
Bulletins

Fitness May Mean A Longer Life

Not even the experts at the Cleveland Clinic were prepared for the findings of this study. It…
1 min
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Caffeine’s Effects May Continue During Sleep | Dr. Weil
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Caffeine’s Effects May Continue During Sleep

Fighting Over The Thermostat Tips For Cooler Sleep-DT
Health Tips

Fighting Over The Thermostat? Tips For Cooler Sleep

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