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Smart Phone Threat
Researchers at Rice University haveĀ noted anĀ association between theĀ increased use of…
Health Tips
3 Reasons You Should Be Eating Strawberries
This tip is courtesy ofĀ Dr. Weil on Healthy Aging: Your Online Guide to the…
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Partner Up To Quit Smoking
ResearchĀ from the UKās Imperial College London found that quitting smoking works best when…
Health Tips
Travel Getting In The Way of Fitness? Donāt Let It ā Try These Suggestions
Regular exercise can invigorate the body and mind, help keep off extra pounds, minimize the…
Health Tips
Want To Try Firewalking? See What Dr. Weil Says Before You Start
Firewalking has been practiced for centuries by shamans, priests and ordinary folk as a…
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Becoming Happier & Less Anxious
Focusing on loving kindness helped students participating in the research feel happier, more…
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Yoga At Work Can Ease Stress
A growing number of employers are offering yoga programs in an effort to reduce their…
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How Coffee Really Affects You
The study, from the University of Toronto, found that simply being exposed to reminders of…
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Mobile Phones, Sleep & Productivity
Time spent on mobile phones is costing some people their sleep, affecting their productivity…
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Walnuts May Slow Breast Cancer Growth
Studies at West Virginiaās Marshall University have linked walnut consumption with…
