Bulletins
"No Smoking" Laws And Blood Pressure
New research has found that “no smoking” policies for public places have a beneficial…
Bulletins
Why You Regain Lost Weight
An estimated 80 percent of people who manage to lose weight gain it back, plus a few…
Spontaneous Happiness
What Legacy Letters Give To Its Writers, Part 7
This article is last in a series from our guest expert, Rachael Freed. You can find the rest…
Bulletins
Diet To Preserve Memory
Drinking orange juice daily also appears to help. This conclusion comes from a Harvard T.H…
Bulletins
Best Sleep To Avoid Falls
This news comes from University of Pittsburgh research on sleep involving 157,306 women…
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Traffic Noise Could Make You Fat
A team of Spanish researchers has concluded that every 10-decibel increase in noise from…
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Recognizing Heart Attack Risks For Women
New research shows that certain risk factors appear much more likely to contribute to heart…
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How Weight Lifting Can Help Your Heart
A study from Iowa State University found that less than an hour a week of weight lifting can…
Bulletins
Best Time Of Day To Cut Calories
Eating 30 percent or more of your daily calories after 6 p.m. could contribute to high blood…
Bulletins
A Habit That’s Good For Your Heart
The trick is to brush your teeth for at least two minutes twice a day. A Japanese study…
